
Newest Products
Help me find a Group-
Dance Movement Therapist
Heena Jain
Dedicated Dance Movement Facilitator & Psychotherapist integrating movement & psychology for healing
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Counselling Psychologist
Hitakshi Vyas Joshi
Counseling Psychologist & Remedial Educator specializing in RE-CBT for emotional challenges
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Clinical Psychologist
Madhavi Bongarala
Licensed psychologist blending CBT, mindfulness & emotional exploration for growth & self-discovery
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Counselling Psychologist
Deepika Oberoi
Counseling psychologist & psychotherapist specializing in child/teen, relationship & anxiety therapy
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Counselling Psychologist
Mitali Shah
Specializes in counseling children and young adults for academic, emotional, and relationship growth
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Counselling Psychologist
Paulomi Pandit
Specializes in perinatal mental health, postpartum care, relationships, and work-life balance.
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Clinical Psychologist
Riya Singhal
Empowers individuals to build resilience with a holistic, strength-based therapeutic approach.
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Starts 5th April
Fertility Support Group.
A group to take care of emotional well-being while on the fertility journey.
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Clinical Psychologist
Palkee Baruah
Specializes in anxiety, self-esteem, and emotional regulation with a collaborative approach
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Counselling Psychologist
Soumini Menon
Trauma-informed, client-centred therapist specializing in anxiety, and depression therapy
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Starts 18th June
Navigating Difficult Marriages
A support group for men seeking clarity, resilience, and tools to navigate difficult marriages.
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Counselling Psychologist
Mansi Aggarwal
Trauma-informed healing, resilience, and self-discovery with a compassionate, tailored approach.
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Starts 21st June
Pregnancy Support Group
A safe space for expecting mothers to navigate emotions, relationships, and postpartum with support.
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Counselling Psychologist
Laraeb Pracha
Counsellor with 7+ years’ experience in emotional wellness, using DBT, CBT, and narrative approaches
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Counselling Psychologist
Shreya Agarwal
Focuses on self-discovery, resilience, and meaningful living with a collaborative therapy approach.
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Counselling Psychologist
Niranjali Natarajan
Counselling Psychologist specializing in stress, anxiety, relationships, grief, and life transitions
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Starts 25th JunVerified Peer
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Starts 28th May
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Counselling Psychologist
Tanisha Goveas
Queer-affirmative psychologist specializing in inclusive, feminist, and intersectional therapy.
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Counselling Psychologist
Jyothi kala Nagaraj
Psychologist aiding growth, healing trauma, and fostering resilience through personalized care.
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Every Sat
FAQs
What are SoulUp Groups?
At SoulUp, you'll meet people who get what you're going through and might be living some of the same realities. People looking for extraordinary conversations, just like you.
✔️ Small group, 6-8 people
✔️ Every meeting led by a world-class facilitator
✔️ Weekly 75-minute online video sessions
What happens in a group session?
While the format can vary as per topic, here’s a flow that most sessions follow
Check In. Participants check-in with each others' feelings and answer the prompt given by the facilitator if any.
Conversation. Your facilitator will guide the group in a free-flowing conversation—with the goal of sharing openly, talking honestly, and deep emotional connection.
Check Out. Participants share what they're taking away from the session.
What am I going to get out of this?
Participants say that they feel heard, understood, more in control, and a feeling that you’ve got people rooting for you. By talking about your emotions and what's going on in your life, you'll realise that you're not alone and get ideas for how to improve your situation.
Find multiple groups relevant? Bundle up & save!

Save on 2 Groups
What you get:
- Sign up for ANY 2 SoulUp groups (except for those priced INR 4000 or more)
- For users in India, price of 2 group pack is INR 5500 (instead of INR 7000)
- For users outside India, price of 2 group pack is INR 8000 (instead of INR 10,000)
- Valid for 6 months: Book slots in any 2 groups within 6 months once you purchase the pack.

Save on 3 Groups
What you get:
- Sign up for ANY 3 SoulUp groups (except for those priced INR 4000 or more)
- For users in India, price of 3 group pack is INR 7500 (instead of INR 10,500)
- For users outside India, price of 3 group pack is INR 11,500 (instead of INR 15,000)
- Valid for 12 months: Book slots in any 3 groups within 12 months once you purchase the pack.