Experience: 6 Years
Experience: 6 Years
Qualification: M.Phil in Clinical Psychology
Qualification: M.Phil in Clinical Psychology
Clinical Psychologist
Clinical Psychologist
Languages I speak - English and Hindi
Languages I speak - English and Hindi
Additional Slots: Available on weekends
Additional Slots: Available on weekends
Available: Online for video sessions
Available: Online for video sessions
Please note that Peers do not charge for conversations. All fee goes to SoulUp to support the platform.
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About me
Tanu Manav is a Clinical Psychologist with an MPhil in Clinical Psychology from NIMHANS, Bengaluru, trained in psychological assessment and evidence-based psychotherapies. She works with adolescents, adults, couples, and families, supporting clients with a range of emotional, behavioural, interpersonal, and mental health concerns.
Her therapeutic approach integrates evidence-based modalities including CBT, DBT, ERP, Behavioural Interventions, and Supportive Therapy. She also provides couple and family therapy, tailoring her approach to the unique needs of each individual, couple, or family.
Tanu believes that meaningful healing begins in a safe, empathetic, and non-judgmental space. Her work focuses on helping clients better understand themselves, strengthen relationships, develop healthier coping strategies, and create meaningful and sustainable change.
Her approach is warm, collaborative, culturally sensitive, and grounded in scientific evidence, while remaining responsive to each client's experiences, needs, and goals.
My Areas of Expertise
OCD
Depth of Experience: Primary focus area
Bipolar
Depth of Experience: Primary focus area
Borderline Personality Disorder
Depth of Experience: Primary focus area
Relationship Issues / Marriage
Depth of Experience: Regular part of practice
Child & Adolescent Concerns
Depth of Experience: Regular part of practice
Key Therapeutic Approaches I use
More about my practice
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Therapy Style OR How I Show Up
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Clients I Take up
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My Own Lived Experience
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Launch PriceTherapy Access - Annual Membership
A year of personalized therapy and peer connection for emotional wellbeing
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Therapy Bookings: Terms & Conditions
Sessions coordinated directly with the therapist
Once you book a session with a therapist via SoulUp, we put you in touch with them via WhatsApp allowing you and your therapist to coordinate on a mutually convenient time.
Cancellation policy
You can reschedule or cancel sessions or switch therapists upto 24 hours of the slotted time, post which no rescheduling or refund of sessions is possible.
Late to session policy
If you are over 15 mins late to the session, then the session will be held cancelled and no refund will be available. This has been done to ensure a 'full' session for you as well as to ensure enough gap-time for the therapist before their next session.
Cancelling part of a bundled session
For sessions bought as bundle of 4 at discounted price - if after n sessions, either the therapist or the client wants to discontinue sessions, we initiate refund of remaining sessions. In this case, the actual non-discounted price is deducted for each completed session (instead of the pro-rata amount per session) from the price of the bundled offering and the refund is issued.