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Aradhana Dixit

Aradhana Dixit

Aradhana Dixit

Experience: 6 Years

Qualification: MSc in Psychology

Counselling Psychologist

Languages I speak - English , Hindi, Urdu, and Sanskrit

Clients I take up: Adolescents (13–18 years), Young Adults (18–25 years), Older Adults (60+ years), Couples, and Families

Additional Slots: Available late nights (Post 8 PM IST)

City: Lucknow | Available: Online & Offline

Please note that Peers do not charge for conversations. All fee goes to SoulUp to support the platform.

Rs. 2,000.00
Rs. 2,000.00
Counselling Psychologist Booked out
Platform fee
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About me

Aradhana Dixit is a dedicated counseling psychologist and the founder of "Well-being on My Couch," an initiative aimed at dismantling societal stigma surrounding mental health. Her mission is to normalize conversations about mental health, emphasizing its importance in overall well-being.

With extensive experience in both individual and institutional settings, Aradhana has worked with notable organizations including Nur Manzil Psychiatric Center, where she contributed her expertise in mental health care. She has also led parenting workshops, collaborated with 21 Core Army Public Schools, and developed comprehensive employee wellness programs for Piramal Pharmaceuticals.

Aradhana's work is rooted in her belief that mental health is a crucial component of a healthy society, and she continues to advocate for greater awareness and understanding in all aspects of life.

My Areas of Expertise

  • Trauma & PTSD

My Lived Experience

Having navigated separation and divorce myself, I now empower others emotionally to rebuild and redefine their identity with confidence. Drawing from my own experience and a deep understanding of long-term societal impacts, I help individuals develop a grounded, negotiated sense of self that supports lasting growth and stability.

Key Therapeutic Approaches I use

  • Cognitive Behavioural Therapy (CBT)

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Therapy Bookings: Terms & Conditions

Sessions coordinated directly with the therapist

Once you book a session with a therapist via SoulUp, we put you in touch with them via WhatsApp allowing you and your therapist to coordinate on a mutually convenient time.

Cancellation policy

You can reschedule or cancel sessions or switch therapists upto 24 hours of the slotted time, post which no rescheduling or refund of sessions is possible.

Late to session policy

If you are over 15 mins late to the session, then the session will be held cancelled and no refund will be available. This has been done to ensure a 'full' session for you as well as to ensure enough gap-time for the therapist before their next session.

Cancelling part of a bundled session

For sessions bought as bundle of 4 at discounted price - if after n sessions, either the therapist or the client wants to discontinue sessions, we initiate refund of remaining sessions. In this case, the actual non-discounted price is deducted for each completed session (instead of the pro-rata amount per session) from the price of the bundled offering and the refund is issued.