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Ridhi Chadha

Ridhi Chadha

Experience: 3 years

Qualification: MA in Counselling Psychology

Counselling Psychologist

Languages I speak - English and Hindi

Clients I take up: Adults (26–60 years), Young Adults (18–25 years), Adolescents (13–18 years), and Couples

Additional Slots: Available late nights (Post 8 PM IST)

City: Delhi | Available: Online & Offline

Please note that Peers do not charge for conversations. All fee goes to SoulUp to support the platform.

Rs. 1,300.00
Rs. 1,300.00
Counselling Psychologist Booked out
Platform fee
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About me

Ridhi Chadha is a compassionate and dedicated Counselling Psychologist with a Master’s in Counselling Psychology from Amity University. She specializes in supporting individuals through anxiety, depression, grief, relationship challenges, low self-esteem, and stress.

Ridhi offers a safe, collaborative space where healing and self-discovery unfold at your own pace. Her therapeutic work is rooted in evidence-based approaches, integrating Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT), Narrative Therapy, and mindfulness-based interventions.

She practices with a neurodivergent-affirming and culturally sensitive lens, ensuring that therapy remains inclusive, accessible, and deeply respectful of each individual’s lived experience.

In addition to one-on-one psychotherapy, Ridhi offers adolescent support, psychological assessments, and guidance in relationships and career-related concerns. Whether you're navigating emotional overwhelm, seeking clarity, or striving to live more authentically, Ridhi is here to walk alongside you—with gentleness, insight, and care.

My Areas of Expertise

  • Anxiety, Panic & OCD
  • Self-esteem, Identity & Confidence
  • Burnout, Stress & Overwhelm
  • Relationship Issues & Intimacy
  • ADHD, Autism & Neurodivergence
  • Marriage, Couples & Family Conflict
  • Career, Motivation & Work-Life Balance

Key Therapeutic Approaches I use

  • Acceptance & Commitment Therapy (ACT)
  • Dialectical Behaviour Therapy (DBT)
  • Cognitive Behavioural Therapy (CBT)
  • Humanistic / Person-Centred Therapy
  • Solution-Focused Brief Therapy (SFBT)

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Therapy Bookings: Terms & Conditions

Sessions coordinated directly with the therapist

Once you book a session with a therapist via SoulUp, we put you in touch with them via WhatsApp allowing you and your therapist to coordinate on a mutually convenient time.

Cancellation policy

You can reschedule or cancel sessions or switch therapists upto 24 hours of the slotted time, post which no rescheduling or refund of sessions is possible.

Late to session policy

If you are over 15 mins late to the session, then the session will be held cancelled and no refund will be available. This has been done to ensure a 'full' session for you as well as to ensure enough gap-time for the therapist before their next session.

Cancelling part of a bundled session

For sessions bought as bundle of 4 at discounted price - if after n sessions, either the therapist or the client wants to discontinue sessions, we initiate refund of remaining sessions. In this case, the actual non-discounted price is deducted for each completed session (instead of the pro-rata amount per session) from the price of the bundled offering and the refund is issued.