1 1

Cancer Support Group

Cancer Support Group

This is a safe and confidential space to find a supportive community that understands the complexities of the cancer journey, providing solace and strength beyond medical treatment.

Starts 12th January, 2025

6 Zoom sessions | Every Sunday 11 AM IST | 75 minutes

Confidential | Small group, 6-8 people

Group Type: Support Group

Includes 3 Free Peer Calls*

Led by Psycho-Oncologist

Program Fee - INR 3500 (India) | USD 90 (Outside India) | Get 30% off if you buy for two

View full details

Goals of the group

The goal of the group is to provide emotional support, share information and resources, and facilitate peer support among individuals affected by cancer.

By offering a supportive community, the group will help improve the overall well-being and quality of life for those navigating the cancer journey.
It aims to enhance coping skills, promote empowerment and advocacy, address practical concerns, and foster hope and resilience in participants.

Who is the group for?

This group is designed for adults 18 years and above in India who are currently undergoing cancer treatment. If you are newly diagnosed or are experiencing the challenges of ongoing treatment, in consolidation phase or in between treatment cohorts, this group will provide a supportive environment to share experiences, gain insights and build your coping strategies.
The group is not designed for those who are terminally ill or transitioning to end-of-life care

Glimpse of the regime

Understanding the big C : Session 1 & 2

Session 1: Introduction and Building Connections

- Introduction to the support group and its goals within the Indian context.
- Group members introduce themselves and share their cancer journey (if comfortable) if not anecdotes will be shared
- Overview of session topics and expectations.
- Basic scales on screening will be done for everyone to understanding the physical limitations
- Reflective activities to build a sense of community and trust.
Activity: will be given as a reflective process

Session 2: Understanding the Cancer Journey

- Overview of different types of cancer and treatment options with a focus on cancers being dealt by majority
- Psychoeducation on the physical and emotional impact of cancer and its treatments, including the role of traditional Indian medicine and practices.
- Sharing personal experiences and challenges related to cancer.
- Discussion on managing the side effects of treatment with a holistic approach

Session 3 & 4

Session 3: Communication with Healthcare Providers

- Participant experiences with health care system, Strategies for preparing for medical appointments and asking questions.
- Importance of effective communication with healthcare teams.
- Role-playing exercises to practice communication skills.
- Sharing experiences of positive and challenging interactions with healthcare providers, considering the Indian healthcare system.

Session 4: Coping Strategies (physical, social & emotional)

-Participant experience sharing with scale and exercise on GRIT
- Identifying emotional responses to cancer diagnosis and treatment.
- Techniques for managing anxiety, depression, sleep, fatigue and fear, fear of recurrence, loss of faith.
- Group discussion on coping strategies that have been effective for members.

Session 5

Session 5: Support Networks and Resources

- Identifying and utilizing support systems (family, friends, community resources, including spiritual and religious support).
- Discussion on the role of caregivers and how to maintain healthy relationships with them.
- Building support networks within the hospital
- Group activity to create a personalised support network map.

Session 6

Session 6: Navigating relationships

- Exploring the impact of cancer on personal and professional relationships.
- Communication strategies for discussing cancer with loved ones and colleagues.
- Setting boundaries and managing expectations.
- Sharing experiences and strategies for maintaining healthy relationships during treatment, with sensitivity to Indian familial and societal norms.

Learn from us & from each other

  • Thank you, you all truly understand what I’m going through. I hope you guys get some good sleep, have an easy day, your doctors listen to you and that you can do some of your favorite activities with little to no pain.

    Mansi

  • It was comforting to hear that other people went through similar things. And hearing what was good, what was bad, and what they would change.

    Isha

  • I am so grateful to have joined the group. I feel more connected to others, less alone in my experience, and supported. To someone in my situation who was considering SoulUp, I’d simply say: DO IT

    Rishi

1 3

A space where individuals affected by cancer can share experiences and find emotional support to navigate their journey with strength and resilience.

Register for Group 

FAQs

What are SoulUp Groups?

At SoulUp, you'll meet people who get what you're going through and might be living some of the same realities. People looking for extraordinary conversations, just like you.

✔️ Small group, 6-8 people

✔️ Every meeting led by a world-class facilitator

✔️ Weekly 75-minute online video sessions

What happens in a group session?

While the format can vary as per topic, here’s a flow that most sessions follow

Check In. Participants check-in with each others' feelings and answer the prompt given by the facilitator if any.

Conversation. Your facilitator will guide the group through free-flowing conversation coupled with some simple exercises or activities —with the goal of sharing openly, connecting to your emotions and learning specific skills.

Check Out. Participants share what they're taking away from the session.

How is confidentiality maintained in Groups?

Confidentiality in Support Groups is maintained using secure meeting links and enabling waiting rooms to control participant access. Participants are bound by mutual confidentiality clause within the group. Also, sessions are not recorded without explicit consent.

Are Group sessions done on video?

Yes, all group sessions are conducted on video via Zoom. While participants are allowed to use pseudonyms - they need to be on video to make the most of the session.

What is SoulUp's refund policy on groups?

1. After you have registered for the group and you'd like to opt out:
- Full refund if you cancel 30 days before the group start date.
- 50% refund if you cancel 16-30 days before the group start date.
- No refund if you cancel 0-15 days before the group start date.

2. If SoulUp cancels a group, we will refund the entire signup fee.

3. If SoulUp reschedules a group by more than 2 weeks, we will inform you and give you an option to opt out and get a full refund.

4. SoulUp reserves the right to remove participants from a group if found unsuitable to the group. In such cases participants are given the option of claiming the pro-rata amount left as a refund or using it for another service on SoulUp.

* Are FREE Peer calls available to everyone who signs-up for this group?

You can book 3 Peer calls for FREE as part of signing up for this group.

Please note: This is only available to first-time participants of a SoulUp group (those trying a SoulUp group for the first time).

Can I use multiple discounts while signing up for a group?

You can use only 1 type discount while signing up for a group. Cash backs cannot be coupled with discounts either.

How long has SoulUp been around?

SoulUp was founded in Feb 2022 by Punita Mittal and Mahak Maheshwari - a team of IIT Delhi and IIT Bombay with more than 20 years of combined healthcare experience. SoulUp is redefining mental health through groups that are effective, but also fun, social, and challenging.

Find multiple groups relevant? Bundle up & save!

Save on 2 Groups

What you get:

  1. Sign up for ANY 2 SoulUp groups (except for those priced INR 4000 or more)
  2. For users in India, price of 2 group pack is INR 5500 (instead of INR 7000)
  3. For users outside India, price of 2 group pack is INR 8000 (instead of INR 10,000)
  4. Valid for 6 months: Book slots in any 2 groups within 6 months once you purchase the pack.
Get for 20% off  

Save on 3 Groups

What you get:

  1. Sign up for ANY 3 SoulUp groups (except for those priced INR 4000 or more)
  2. For users in India, price of 3 group pack is INR 7500 (instead of INR 10,500)
  3. For users outside India, price of 3 group pack is INR 11,500 (instead of INR 15,000)
  4. Valid for 12 months: Book slots in any 3 groups within 12 months once you purchase the pack.
Get for 30% off  

Unsure about Groups?

Select a Peer for a 1-on-1 conversation now!

Get started >