Experience: 4 Years
Experience: 4 Years
Qualification: M.Phil in Clinical Psychology
Qualification: M.Phil in Clinical Psychology
Clinical Psychologist
Clinical Psychologist
Languages I speak - English, Hindi, and Urdu
Languages I speak - English, Hindi, and Urdu
Clients I take up: Children (0–12 years), Adolescents (13–18 years), Young Adults (18–25 years), Adults (26–60 years), Older Adults (60+ years), and LGBTQIA+ clients
Clients I take up: Children (0–12 years), Adolescents (13–18 years), Young Adults (18–25 years), Adults (26–60 years), Older Adults (60+ years), and LGBTQIA+ clients
Additional Slots: Available late nights (Post 8 PM IST)
Additional Slots: Available late nights (Post 8 PM IST)
City: New Delhi | Available: Online
City: New Delhi | Available: Online
Please note that Peers do not charge for conversations. All fee goes to SoulUp to support the platform.
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Tools & Processes Used for Diagnosis
ADHD
Autism (ASD)
Clinical Depression
Anxiety Disorder
OCD
PTSD
Personality Disorders
ADHD
About me
Umar is a trained psychotherapist and clinical psychologist with an M.Phil. in Clinical Psychology from NIMHANS and a Master’s in Applied Psychology from Jamia Millia Islamia. He currently works in private practice, offering online psychotherapy, and also serves as an Adjunct Faculty at Gurugram University.
He has worked across clinical, research, and rehabilitation settings, including as a Senior Research Fellow at AIIMS, New Delhi, and as a Clinical Psychologist with a de-addiction and rehabilitation centre. Umar’s approach is collaborative and evidence-based, grounded in careful assessment, therapeutic depth, and respect for each individual’s lived experience. He focuses on creating a safe, reflective space that supports insight, emotional processing, and meaningful change.
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Clinical PsychologistDiagnosis with Virakshi Garg
Dedicated clinical psychologist specializing in trauma, anxiety, and self-esteem across ages
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Clinical PsychologistDiagnosis with Vasudha Pruthi
RCI-registered Clinical Psychologist | Psychodynamic & Emotionally Focused Therapy
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Clinical PsychologistDiagnosis with Ummul Fatima
Psychologist & researcher at AIIMS, specializing in child, adolescent, and narrative mental health.
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Clinical PsychologistDiagnosis with Umar Khan
NIMHANS-trained clinical psychologist with experience across therapy, rehab, and research
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Clinical PsychologistDiagnosis with Surabhi Sagwekar
Integrative psychologist using CBT, EFT & mindfulness to help clients heal, grow, and connect.
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Clinical PsychologistDiagnosis with Shradha Chandrasekar
Queer-affirmative psychologist offering online therapy for adults navigating trauma and overwhelm.
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Clinical PsychologistDiagnosis with Mudita Chaturvedi
Clinical psychologist offering compassionate, evidence-based, client-centered therapy for growth
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NeuropsychologistDiagnosis with Dr Porrselvi A P
Expert in neuropsychology, cognition, and sleep; uses eclectic methods for brain health & well-being
Take a self-assessment
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Self-Assessment: Anxiety
Take the TestTake this quick self-assessment based on the GAD-7 to understand your current anxiety levels and how they may be impacting your life.
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Self-Assessment: OCD
Take the TestQuiz to reflect on how OCD may be influencing various aspects of your daily life. Identifying OCD's impact to start exploring ways to manage and reduce its hold.
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Self-Assessment: Bipolar Disorder
Take the TestCurious how bipolar disorder may be affecting your daily life? Take this assessment to evaluate its impact on your mood, energy, and routines.
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Self-Assessment: Borderline Personality Disorder
Take the TestTake this test based on the Mclean Screening Instrument to assess if you are experiencing symptoms related to BPD.
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Self-Assessment: Depression
Take the TestAssess your depression level using the PHQ-9 scale—a reliable tool offering insights into your mental health and well-being
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Self-Assessment: PTSD
Take the TestQuiz based on PCL-5, a widely used assessment to assess if you may be experiencing PTSD.
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Self-Assessment: Impact of ADHD
Take the TestWondering how ADHD may be affecting your daily routine? Take this quiz to evaluate the impact of ADHD on your focus, organization, and overall life.
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Self-Assessment: Panic Disorder
Take the TestConcerned about experiencing panic attacks? Take this quiz based on the Panic Disorder Screener (PADIS), to check for symptoms and severity.
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Self-Assessment: Panic Attacks
Take the TestTake this test to assess whether you're experiencing symptoms of panic attacks.
Understand frequency, severity, and possible triggers for further support or diagnosis.
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Self-Assessment: Social Anxiety
Take the TestAssess your social anxiety using the Liebowitz Social Anxiety Scale (LSAS), a trusted tool for assessing fear and avoidance in social situations.
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Self-Assessment: Body Dysmorphic Disorder
Take the TestTake this screening tool to identify whether you might have Body Dysmorphic Disorder. It also helps assess the severity of appearance-related thoughts and their impact on daily life.
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Self-Assessment: Autism
Take the TestTake this self-assessment to check for autistic traits. It can help you decide whether to consider further evaluation for a formal diagnosis.
Unsure of your next steps?
Book an Exploratory Call with one of our therapists to gain initial insights, practical solutions, and personalized guidance on the best options for your needs.
Diagnosis Appointments: Terms & Conditions
Sessions coordinated directly with the therapist
Once you book a session with a therapist via SoulUp, we put you in touch with them via WhatsApp allowing you and your therapist to coordinate on a mutually convenient time.
Cancellation policy
You can reschedule or cancel sessions or switch therapists upto 24 hours of the slotted time, post which no rescheduling or refund of sessions is possible.
Late to session policy
If you are over 15 mins late to the session, then the session will be held cancelled and no refund will be available. This has been done to ensure a 'full' session for you as well as to ensure enough gap-time for the therapist before their next session.
Cancelling part of a bundled session
For sessions bought as bundle of 4 at discounted price - if after n sessions, either the therapist or the client wants to discontinue sessions, we initiate refund of remaining sessions. In this case, the actual non-discounted price is deducted for each completed session (instead of the pro-rata amount per session) from the price of the bundled offering and the refund is issued.