![](http://www.soulup.in/cdn/shop/files/65.jpg?v=1704778713&width=1500)
Dealing with poor emotional health?
Work towards a solution by joining any of our support groups, talking to a relevant Peer or even signing up for therapy.
Groups on Emotional Health
Expert led | 4-7 participants per group | 4 or 6 sessions long
-
Starts 1st Aug
-
Starts 10th Sept
-
Starts 3rd Aug
Depression Support Group
A supportive group for those navigating depression, offering understanding and shared experiences.
-
Starts 3rd Sept
-
Starts 3rd Sept
Bipolar Support Group
Group to share experiences and perspective while on life's journey with bipolar.
-
Starts 13th Aug
Narcissistic Abuse Support Group
Group to find emotional support, insights, & strategies of living with a narcissistic partner
-
Starts 7th Sept
Dealing with Anxiety
A teaching-learning and discussion based group using CBT techniques for anxiety.
-
Starts 6th Aug
1-on-1 Conversations on Emotional Health
Video calls with 'Peers' who have first hand experience of different emotional health challenges
Take a self-assessment
Looking for 1-on-1 therapy support?
You can always book one or more sessions with one of SoulUp's empanelled therapists.