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Nivedita Moorthy

Nivedita Moorthy

Please note that Peers do not charge for conversations. All fee goes to SoulUp to support the platform.

Rs. 1,800.00
Rs. 1,800.00
Counselling Psychologist Booked out
Platform fee
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About me

I am a Bangalore-based mental health counsellor, rooted in a deep belief in the healing power of safe, attuned relationships. With over 3,000 hours of experience working with adults aged 18 to 60, I bring warmth, presence, and curiosity into each session.

My approach draws from Internal Family Systems (IFS), Emotion-Focused Therapy, somatic practices, and relational frameworks. I offer a therapeutic space where clients can breathe a little easier, slow down, and gently turn toward themselves—especially the parts that have long felt silenced, burdened, or misunderstood.

Grounded in a trauma-informed lens, my work is shaped by an understanding of how culture, systemic dynamics, and family legacies influence our emotional lives. Whether someone is navigating anxiety, relationship difficulties, childhood wounds, or a quiet longing to feel more at home in their body and self, I walk alongside them with care and compassion.

Clients often share that therapy with me feels like being deeply seen—held not only in their pain but also in their strength, resilience, and emerging hope.

My Areas of Expertise

  • Anxiety, Panic & OCD
  • Trauma & PTSD
  • Grief, Loss & Existential Concerns
  • Self-esteem, Identity & Confidence
  • Burnout, Stress & Overwhelm
  • Anger & Emotion Regulation

Key Therapeutic Approaches I use

  • Internal Family Systems (IFS) & Parts Work
  • Existential & Gestalt Therapy
  • Humanistic / Person-Centred Therapy
  • Attachment-Based & Inner Child Work
  • Somatic & Body-Based Therapies

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Therapy Bookings: Terms & Conditions

Once you book a session with a therapist via SoulUp, we put you in touch with them via WhatsApp allowing you and your therapist to coordinate on a mutually convenient time.

You can reschedule or cancel sessions or switch therapists upto 24 hours of the slotted time, post which no rescheduling or refund of sessions is possible.

If you are over 15 mins late to the session, then the session will be held cancelled and no refund will be available. This has been done to ensure a 'full' session for you as well as to ensure enough gap-time for the therapist before their next session.

For sessions bought as bundle of 4 at discounted price - if after n sessions, either the therapist or the client wants to discontinue sessions, we initiate refund of remaining sessions. In this case, the actual non-discounted price is deducted for each completed session (instead of the pro-rata amount per session) from the price of the bundled offering and the refund is issued.