Shahana Zehra
Shahana Zehra
English and Hindi
Shahana Zehra is a dedicated psychotherapist with a strong expertise in providing individual therapy to clients across all age groups who are grappling with intrapersonal conflicts, self-esteem challenges, and self-confidence issues. Her practice also extends to addressing concerns within social and interpersonal relationships, which often contribute to emotional health concerns and psychiatric symptomatology.
Shahana is committed to empowering individuals to reclaim their mental health through an eclectic therapeutic approach. She skillfully integrates Cognitive Behavioral Therapy (CBT) with third-wave psychotherapy techniques, ensuring a personalized and effective treatment plan for each client. Her therapeutic philosophy revolves around the belief that with the right guidance, every person has the potential to achieve emotional well-being and lead a fulfilling life.
Qualification: M.Phil, Clinical Psychology
Areas of expertise: Mood disorders, Relationship counseling, Trauma-informed therapy, Couple counseling
Therapy approach: Eclectic approach
Work Experience: 6 years
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Terms and policies
Sessions coordinated directly with the therapist
Once you book a session with a therapist via SoulUp, we put you in touch with them via WhatsApp allowing you and your therapist to coordinate on a mutually convenient time.
Cancellation policy
There is no refund or cancellation once you have been put in touch with the therapist. However, you can reschedule sessions upto 48 hours of the slotted time, post which no rescheduling of the session is possible.
Late to session policy
If you are over 15 mins late to the session, then the session will be held cancelled and no refund will be available. This has been done to ensure a 'full' session for you as well as to ensure enough gap-time for the therapist before their next session.
Cancelling part of a bundled session
For sessions bought as bundle of 4 at discounted price - if after n sessions, either the therapist or the client wants to discontinue sessions, we initiate refund of remaining sessions. In this case, the actual non-discounted price is deducted for each completed session (instead of the pro-rata amount per session) from the price of the bundled offering and the refund is issued.
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