Ishina Choudhary

Ishina Choudhary is an Accredited Cognitive Behavioral Therapist and a self-described "mind alchemist," adept at blending the chemistry of thoughts, feelings, emotions, and actions with care and comfort. She specializes in creating, transforming, and delivering effective mental health strategies tailored to individual needs.

Ishina works with individuals experiencing psychological distress due to various issues, including anxiety, panic, over-thinking and worry, depression, obsessive-compulsive disorder, and post-traumatic stress. Her approach is focused, empathetic, and designed to help clients understand their current psychological patterns, identify the reasons behind them, and develop strategies to move forward.

For those motivated and determined to understand and change their patterns, Ishina provides the coping strategies necessary to reduce distress and psychological difficulties. Her goal is to help clients make lasting changes and maximize their potential, leading to a more fulfilling life.