Dr Ashish Yadav

I consulted Dr. Ashish during a difficult phase when my symptoms were severe enough to affect both my work and personal life. Medication was started after proper explanation and it helped stabilize my sleep, mood, and anxiety within a reasonable time. What I appreciated most was that medicines were never presented as a lifelong solution. As my condition improved and coping skills strengthened, the dosages were gradually tapered in a planned and supervised manner. Along with medication, there was continuous guidance on mindset, routine, and simple practices to maintain mental balance. Eventually, I was able to function well with minimal medication and then without it. The process felt safe, transparent, and respectful of my concerns.

As a CEO, I was functioning, delivering results, and leading teams, yet internally I was emotionally numb, exhausted, and disconnected. I hesitated to seek help because I feared being judged or misunderstood. Consulting Dr. Ashish turned out to be one of the most grounded decisions I made. The conversations were structured, logical, and completely confidential. He understood the pressure of leadership and did not reduce my concerns to motivation or positivity talk. Treatment focused on restoring mental clarity, emotional stability, and sustainable performance rather than just symptom suppression. Over time, the heaviness lifted, decision-making became easier, and I regained a sense of purpose beyond quarterly targets. This support helped me lead better without losing myself.

I approached Dr. Ashish during a phase where I felt stuck professionally, constantly overwhelmed, and mentally exhausted despite doing well on paper. The sessions helped me understand how chronic stress, perfectionism, and poor boundaries were affecting my motivation and clarity. Instead of generic advice, he broke things down logically and helped me restructure my routine, thought patterns, and expectations from myself. With a mix of practical strategies, mindset work, and simple yogic practices, I gradually regained focus and balance. I now work with more clarity, less guilt, and better energy. This was not just therapy, it felt like mental skill-building for real life.

I consulted Dr. Ashish for long-standing anxiety that was affecting my sleep, confidence, and daily functioning. What stood out immediately was how patiently he listened without rushing or labeling me. The treatment was not just limited to medicines. He explained my condition in a very simple way, corrected many misconceptions I had, and integrated lifestyle changes and basic yogic practices along with medical treatment. Over a few weeks, my anxiety reduced significantly, my sleep improved, and I felt more in control of my thoughts. The approach felt personalized rather than generic. I finally felt treated as a person, not just a diagnosis. Highly recommended for anyone dealing with anxiety or stress-related issues.