Experience: 13 Years
Experience: 13 Years
Qualification: MA in Psychology
Qualification: MA in Psychology
Counselling Psychologist
Counselling Psychologist
Languages I speak - English and Hindi
Languages I speak - English and Hindi
Clients I take up: Children (0–12 years), Adolescents (13–18 years), Young Adults (18–25 years), Adults (26–60 years), Older Adults (60+ years), Couples, and Families
Clients I take up: Children (0–12 years), Adolescents (13–18 years), Young Adults (18–25 years), Adults (26–60 years), Older Adults (60+ years), Couples, and Families
Additional Slots: Available on weekends
Additional Slots: Available on weekends
City: Lucknow | Available: Online & Offline
City: Lucknow | Available: Online & Offline
Please note that Peers do not charge for conversations. All fee goes to SoulUp to support the platform.
Couldn't load pickup availability
About me
Dr. Tanya Dixit is a compassionate and empathetic award-winning Senior
She specializes in child and adolescent counseling, relationship therapy, parental guidance, and career counseling, helping individuals navigate emotional, behavioral, and life challenges. Dr. Dixit’s approach combines compassionate listening, evidence-based therapies, and life-skill empowerment to help individuals lead balanced and fulfilling lives. Her therapeutic approach blends CBT, Art Therapy, Positive Psychology, Motivational Interviewing, and Relaxation Therapy, fostering lasting emotional well-being and personal growth. She has also offered free counseling through initiatives like Baatcheet Foundation and is currently associated with Deepika Padukone's Live Love Laugh Foundation.
She currently heads the Shubhkamna Counselling and Life-skills Training Centre, and CEO of ShubhAarogyam Wellness Products. She is also working as an Assistant Professor of Psychology, and social worker.
My Areas of Expertise
Key Therapeutic Approaches I use
View other therapists
-
Counselling PsychologistDwiti Vyas
Specializes in trauma and chronic illness, focusing on the mind-body connection and authenticity.
-
Counselling PsychologistSwaruti Tamang
Creating safe spaces for growth with presence-focused therapy & sustainable mental health practices
-
Clinical PsychologistMadhavi Bongarala
Licensed psychologist blending CBT, mindfulness & emotional exploration for growth & self-discovery
-
Counselling PsychologistHansa Sharma
Experienced counselor guiding individuals & couples with ACT, nature-inspired wisdom & client-growth
-
Counselling PsychologistMamta Verma
Mental health expert specializing in autism, CBT, neurodivergence, and crisis support.
-
Counselling PsychologistPrachi Naik
Psychotherapist offering warm, affirming support for anxiety, identity, and emotional healing
-
Counselling PsychologistSoumini Menon
Trauma-informed, client-centred therapist specializing in anxiety, and depression therapy
-
Counselling PsychologistArundhati K
Specializes in stress, trauma, anxiety, & behavioral issues; uses CBT, DBT, psychodynamic approaches
-
Counselling PsychologistNidhi Vijay
Counselling Psychologist | Trauma-informed care | CBT, IFS & Somatic Therapy
-
Counselling PsychologistSneha Jacob
Counseling Psychologist trained in trauma with focus on burnout, parenting and identity support.
-
Counselling PsychologistSonali Manohar
Supporting healing, growth, and reconnection in individuals and couples with compassion and insight.
Therapy Bookings: Terms & Conditions
Sessions coordinated directly with the therapist
Once you book a session with a therapist via SoulUp, we put you in touch with them via WhatsApp allowing you and your therapist to coordinate on a mutually convenient time.
Cancellation policy
You can reschedule or cancel sessions or switch therapists upto 24 hours of the slotted time, post which no rescheduling or refund of sessions is possible.
Late to session policy
If you are over 15 mins late to the session, then the session will be held cancelled and no refund will be available. This has been done to ensure a 'full' session for you as well as to ensure enough gap-time for the therapist before their next session.
Cancelling part of a bundled session
For sessions bought as bundle of 4 at discounted price - if after n sessions, either the therapist or the client wants to discontinue sessions, we initiate refund of remaining sessions. In this case, the actual non-discounted price is deducted for each completed session (instead of the pro-rata amount per session) from the price of the bundled offering and the refund is issued.