Kamna Vigg: Burnout, Stress, Overwhelm, Anger, Emotion Regulation, Marriage, Couples, Family Conflict Counselling Psychologist (Therapist) in New Delhi

I am Kamna Vigg, a trauma-informed, empathetic, and perceptive Counselling Psychologist with a Master’s degree in Clinical Psychology. With a natural inclination towards keen observation, I am driven by the desire to assist individuals - as well as myself - in discovering alternative and more fulfilling ways of leading a meaningful life through a deep understanding of human psychology. My unwavering dedication to continuous learning and skill enhancement serves as a perpetual source of motivation. As an empathetic counselor, I consistently strive to instill hope in individuals and empower them to recognize their inherent potential. My areas of expertise include supporting emotional well-being and addressing various mental health concerns such as family and relationship issues, stress management, general anxiety, exam-related anxiety, depression, self-development, and conducting comprehensive mental status examinations.

Proficient in case history taking, the mental status examination (MSE) technique, and employing active listening skills, I ensure that clients feel genuinely understood and supported throughout the therapeutic process. I have also received specialized training in evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization & Reprocessing (EMDR) by PESI, Certified Clinical Trauma Psychotherapy (CCTP) by PESI, Toxic Relationship Psychotherapy, and Emotionally Focused Therapy by Dr. Sue Johnson, PESI.