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Lipika Malik

Lipika Malik

Lipika Malik

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Experience: 6 Years

Qualification: M.Phil in Clinical Psychology, PhD in Psychology

Clinical Psychologist

Languages I speak - English and Hindi

Additional Slots: Available on weekends

City: Mumbai | Available: Online

Please note that Peers do not charge for conversations. All fee goes to SoulUp to support the platform.

Regular price Rs. 4,000.00
Regular price Sale price Rs. 4,000.00
Clinical Psychologist Booked out
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About me

I am a Rehabilitation Council of India (RCI) licensed Clinical Psychologist having done MPhil in Clinical Psychology and pursuing Ph.D. in Psychology. I have over half a decade of experience in treating clinical and sub clinical conditions such as depression, anxiety, stress-related illness, addiction disorders, and various other adult and childhood disorders. I am passionate about mental health and want to work towards de-stigmatization and enhancement of the mental health of all individuals. I believe in active listening and am empathetic, patient, competent, non-judgmental and sincere in my personal and professional dealings. My therapeutic style is eclectic and includes a mix of different approaches such as behavioural, cognitive, and client-centered approaches. According to me therapy should be tailor-made for the individual and there is no one-size-fits-all approach. . I primarily work with adolescents and adults and believe in empowering individuals so that they can live productively. I guide individuals toward positive change and personal growth by creating a warm and supportive atmosphere where they can explore their thoughts, feelings, and experiences openly and without judgment.

My Areas of Expertise

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Anxiety

Depth of Experience: Regular part of practice

• Number of Clients Seen: 150+

• Types / Presentations Worked With: Specific Phobias, Health Anxiety, Generalized Anxiety Disorder (GAD), Social Anxiety Disorder (Social Phobia)

• Key Approach / Modality Used: Cognitive Behavioural therapy, behavioural therapy

• Relevant Trainings / Certifications: MPhil in Clinical Psychology

OCD

Depth of Experience: Regular part of practice

• Number of Clients Seen: 75–150

• Types / Presentations Worked With: Harm OCD

• Key Approach / Modality Used: Cognitive Behavioural therapy(CBT), exposure and response prevention (ERP)

• Relevant Trainings / Certifications:
MPhil in Clinical Psychology, advanced training on CBT for OCD

Depression

Depth of Experience: Primary focus area

• Number of Clients Seen: 150+

• Types / Presentations Worked With: Depression (Mild–Moderate), Recurrent Depression, Self-Harm

• Key Approach / Modality Used: Cognitive Behavioural therapy

• Relevant Trainings / Certifications: MPhil in Clinical Psychology

Borderline Personality Disorder

Depth of Experience: Regular part of practice

• Number of Clients Seen: 75–150

• Types / Presentations Worked With: Emotion Regulation Difficulties, Abandonment Fears, Chronic Emptiness, Impulsivity, Work with under 18 for this area

• Key Approach / Modality Used:
Dialectical Behaviour therapy

• Relevant Trainings / Certifications:
MPhil in Clinical Psychology

Child & Adolescent Concerns

Depth of Experience: Regular part of practice

• Number of Clients Seen: 75–150

• Types / Presentations Worked With:
ADHD Support, Autism Support, Emotional Regulation & Behaviour, Trauma & Safety Concerns

• Key Approach / Modality Used: Parent management training, behavioural therapy, supportive psychotherapy

• Relevant Trainings / Certifications: MPhil in Clinical Psychology

Key Therapeutic Approaches I use

  • Integrative / Eclectic Approach
  • Cognitive Behavioural Therapy (CBT)
  • Therapy Style OR How I Show Up

    • Warm & empathetic
    • Exploratory & reflective
    • Structured & goal-oriented
  • Clients I Take up

    • Adolescents (13–18 years)
    • Young Adults (18–25 years)
    • Adults (26–60 years)
    • Couples
    • Children (0–12 years)
  • My Own Lived Experience

    • Prefer not to disclose
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Therapy Bookings: Terms & Conditions

Sessions coordinated directly with the therapist

Once you book a session with a therapist via SoulUp, we put you in touch with them via WhatsApp allowing you and your therapist to coordinate on a mutually convenient time.

Cancellation policy

You can reschedule or cancel sessions or switch therapists upto 24 hours of the slotted time, post which no rescheduling or refund of sessions is possible.

Late to session policy

If you are over 15 mins late to the session, then the session will be held cancelled and no refund will be available. This has been done to ensure a 'full' session for you as well as to ensure enough gap-time for the therapist before their next session.

Cancelling part of a bundled session

For sessions bought as bundle of 4 at discounted price - if after n sessions, either the therapist or the client wants to discontinue sessions, we initiate refund of remaining sessions. In this case, the actual non-discounted price is deducted for each completed session (instead of the pro-rata amount per session) from the price of the bundled offering and the refund is issued.