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Nishtha Bhatt: Anger, Emotion Regulation, Child, Adolescent Concerns, Burnout, Stress Counselling Psychologist (Therapist) in Mysore

Nishtha Bhatt

Nishtha Bhatt: Anger, Emotion Regulation, Child, Adolescent Concerns, Burnout, Stress Counselling Psychologist (Therapist) in Mysore

Experience: 6 Years

Qualification: Master in Counselling

Counselling Psychologist

Languages I speak - English and Hindi

Clients I take up: Adolescents (13–18 years) and Young Adults (18–25 years)

Additional Slots: Available on weekends

City: Mysore | Available: Online

Please note that Peers do not charge for conversations. All fee goes to SoulUp to support the platform.

Regular price Rs. 2,000.00
Regular price Sale price Rs. 2,000.00
Counselling Psychologist Booked out
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About me

I am a Certified Mental Health Practitioner with an Educational background in Counselling Studies from the University of Edinburgh and having worked with children, adolescents and young adults over the past 7 years, I can support you with a number of concerns related to life stresses, transitional periods, anxiety, navigating emotions & feelings, building a sense of self, building inner resilience and so on.  I strongly believe my connect to the Person-Centered, Eclectic & Trauma Informed approaches to Counselling & Psychotherapy informs my practice with each client. I offer a space of support, safety, warmth, non-judgement & keen listening with the use of Somatic Techniques & Creative Expressive arts tools  to Counselling & Psychotherapy.

My Areas of Expertise

  • Anger & Emotion Regulation
  • Child & Adolescent Concerns
  • Burnout, Stress & Overwhelm
  • Self-esteem, Identity & Confidence

My Lived Experience

I am in individual who comes from a dysfunctional family & have experienced Trauma as a result of which have experienced a significant amount of emotional dysregulation for a large part of my life. I have been managing my anxiety for as long as I can remember. Personal therapy has helped me in my healing journey. I have chosen to go onto a non conventional route by choosing to be childfree, which in our country is a huge struggle. I believe that with my lived experience, I can also support other women on a similar journey as me where they have chosen to be childfree but still struggle with the outside noise.

Key Therapeutic Approaches I use

  • Internal Family Systems (IFS) & Parts Work
  • Attachment-Based & Inner Child Work
  • Somatic & Body-Based Therapies
  • Integrative / Eclectic Approach
  • Humanistic / Person-Centred Therapy

Therapy Bookings: Terms & Conditions

Sessions coordinated directly with the therapist

Once you book a session with a therapist via SoulUp, we put you in touch with them via WhatsApp allowing you and your therapist to coordinate on a mutually convenient time.

Cancellation policy

You can reschedule or cancel sessions or switch therapists upto 24 hours of the slotted time, post which no rescheduling or refund of sessions is possible.

Late to session policy

If you are over 15 mins late to the session, then the session will be held cancelled and no refund will be available. This has been done to ensure a 'full' session for you as well as to ensure enough gap-time for the therapist before their next session.

Cancelling part of a bundled session

For sessions bought as bundle of 4 at discounted price - if after n sessions, either the therapist or the client wants to discontinue sessions, we initiate refund of remaining sessions. In this case, the actual non-discounted price is deducted for each completed session (instead of the pro-rata amount per session) from the price of the bundled offering and the refund is issued.