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Sriya Singhal

Sriya Singhal

Sriya Singhal

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Experience: 8 Years

Qualification: M.A. in Clinical Psychology

Counselling Psychologist

Languages I speak - English, Hindi, and Nepali

Additional Slots: Available on weekends

City: Darjeeling | Available: Online & Offline

Please note that Peers do not charge for conversations. All fee goes to SoulUp to support the platform.

Regular price Rs. 6,000.00
Regular price Sale price Rs. 6,000.00
Counselling Psychologist Booked out
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About me

I'm Sriya Singhal, holding an MA in Psychology from Muralidhar Girls' College. I am a certified hypnotherapist trained by the California Hypnosis Institute, specialising in transpersonal regression therapy from the Earth Institute, Netherlands. With 8 years of experience, I've dedicated my practice to blending cognitive-behavioural therapy with hypnotherapy and regression techniques, focusing on treating anxiety, depression, phobias, and stress-related issues.

In addition to individual therapy sessions and support group facilitation, I've organized and led various seminars and workshops on unleashing the mind. These events provide valuable insights and practical techniques for enhancing mental well-being and unlocking one's full potential.

With a portfolio of professional certifications, I'm committed to expanding my therapeutic skills to offer a comprehensive and empathetic approach to mental health care. My mission is to empower my clients, assisting them in navigating and overcoming life's challenges to achieve a greater sense of well-being.

My Areas of Expertise

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Anxiety

Depth of Experience: Regular part of practice

• Number of Clients Seen: 75–150

• Types / Presentations Worked With: Generalized Anxiety Disorder (GAD), Social Anxiety Disorder (Social Phobia), Specific Phobias, Separation Anxiety Disorder, Health Anxiety, Work with under 18 for this area

• Key Approach / Modality Used: Emotional Freedom Technique

• Relevant Trainings / Certifications: Integrated Clinical Hypnotherapy and EFT training

Existential Concerns + Identity

Depth of Experience: Regular part of practice

• Number of Clients Seen: 30–75

• Types / Presentations Worked With: Life Transitions & Identity Crisis

• Key Approach / Modality Used: NLP

• Relevant Trainings / Certifications: NLP

Stress, Burnout & Overwhelm

Depth of Experience: Regular part of practice

• Number of Clients Seen: 75–150

• Types / Presentations Worked With: Work Stress, Academic Stress, Burnout, Overwhelm & Emotional Exhaustion

• Key Approach / Modality Used: NLP CBT Goal Setting

• Relevant Trainings / Certifications: NLP

Anger & Emotional Regulation

Depth of Experience: Primary focus area

• Number of Clients Seen: 150+

• Types / Presentations Worked With: Anger Management, Emotional Dysregulation, Impulse Control

• Key Approach / Modality Used: Hypnotherapy

• Relevant Trainings / Certifications: Integrated Clinical Hypnotherapy and EFT training"

Self Esteem & Imposter Syndrome

Depth of Experience: Regular part of practice

• Number of Clients Seen: 75–150

• Types / Presentations Worked With: Low Self-Esteem, Imposter Syndrome, Confidence Building

• Key Approach / Modality Used:
Hypnotherapy and CBT

• Relevant Trainings / Certifications:
Integrated Clinical Hypnotherapy and CBT

Key Therapeutic Approaches I use

  • Cognitive Behavioural Therapy (CBT)
  • Psychodynamic Therapy
  • Attachment-Based & Inner Child Work
  • Humanistic / Person-Centred Therapy
  • Somatic & Body-Based Therapies
  • Therapy Style OR How I Show Up

    • Exploratory & reflective
    • Warm & empathetic
    • Insight-oriented
  • Clients I Take up

    • Young Adults (18–25 years)
    • Adults (26–60 years)
    • Adolescents (13–18 years)
    • Older Adults (60+ years)
    • Couples
  • My Own Lived Experience

    • Supporting a loved one with mental illness
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Therapy Bookings: Terms & Conditions

Sessions coordinated directly with the therapist

Once you book a session with a therapist via SoulUp, we put you in touch with them via WhatsApp allowing you and your therapist to coordinate on a mutually convenient time.

Cancellation policy

You can reschedule or cancel sessions or switch therapists upto 24 hours of the slotted time, post which no rescheduling or refund of sessions is possible.

Late to session policy

If you are over 15 mins late to the session, then the session will be held cancelled and no refund will be available. This has been done to ensure a 'full' session for you as well as to ensure enough gap-time for the therapist before their next session.

Cancelling part of a bundled session

For sessions bought as bundle of 4 at discounted price - if after n sessions, either the therapist or the client wants to discontinue sessions, we initiate refund of remaining sessions. In this case, the actual non-discounted price is deducted for each completed session (instead of the pro-rata amount per session) from the price of the bundled offering and the refund is issued.