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English and Hindi

22 | Single | Software Engineer

Encountered depression and anxiety after the end of my relationship. There was a period in my life where I was engulfed by continuous unwanted thoughts on a daily basis about what could have been or what shouldn't have been accompanied by multiple flashbacks from the past. I was empowered by these thoughts to such an extent that it became almost impossible for me to take any action towards my career. I felt worthless and self-doubted myself. Initially, I avoided sharing my condition with anyone because of the fear of being judged or misunderstood. But when I look back, being in touch with some close ones and regular communication about what I felt gradually helped me get out of that situation. I feel having someone to talk to who can resonate with your thoughts and feelings is the best thing that can help deal with the mental crisis. I hope to do the same for you and help you avoid the situation which I was in.
Regular price Rs. 299.00
Regular price Rs. 399.00 Sale price Rs. 299.00
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Customer Reviews

Based on 1 review
Shreya Rai

A very patient listener and friendly, Helpful session.

  • ✓ Peer Intelligence & Coping strategies

    Since your Peer has gone through something similar, you can exchange notes, learn from their experiences and find brand new perspectives about your common challenges.

  • ✓ Validation & support

    SoulUp Conversations allow you to recognize that there are others who have had the same challenges as you. Talking about common emotions is a great source of hope and strength.

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