SoulUp Workspaces

Mental Health Support for Every Employee

A 360° programme that meets people where they are - whether they're ready for therapy or not.
Connect with Us!
WHAT WE OFFER

A Full Ecosystem for Employee Emotional Wellness.

SoulUp offers multiple options for employees to engage with their emotional health - each designed for a different kind of need and a different level of readiness.

Program components:

1-on-1 therapy

Online and offline sessions with experienced therapists across 200+ life challenges

Structured goal-based groups

Multi-session therapist-led groups around specific emotional goals. Groups are structured sessions done online and in small cohorts of 8-10 employees.

Self-assessments

Verified assessments across 100+ categories - so employees can understand what they may be struggling with.

Habit communities

Focused accountability groups to help employees build specific habits that protect their emotional health. A great tool to way to enhance overall well-being.

Peer conversations

1-on-1 conversations with any of our verified and trained 'Peers' - someone who has been through the same thing. Conversations are 45 minute long and over video.

Bespoke programmes:

SoulUp Workspace programs are designed based on the needs of your teams - not based on a generic template applied to everyone.

Something here for every employee - by design.

✓⃝ Community-first, stigma-free:

Incudes modules that are peer-based and group-based to help employees engage without the weight of "going to therapy".

✓⃝ Modular and flexible:

Choose what fits your workforce, your budget, and your goals. Nothing is locked in, and nothing is one-size-fits-all.

✓⃝ Built for different employee groups:

What works for leadership looks different to what works on the floor. The programme adapts across levels and functions.

✓⃝ Ongoing, not one-off:

Structured groups, habit communities, and regular events - the benefit keeps showing up, not just once a year during wellness week.

Our Partners

Mental health support for modern workplaces

From startups to large organizations, SoulUp has partnered with companies to make therapist-led support, therapy, and emotional wellbeing more accessible to employees.

Designed to Flex for your Context

mega-menu-130526-groupimages-47-428637975.jpg

Let's Design Your Program

We'll walk you through what the right mix can look like for your team.

Alternatively, email us at admin@soulup.in

Connect with Us!