SoulUp Workspaces

Mental health support for every employee

A 360° programme that meets people where they are — whether they're ready for therapy or not.
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WHAT WE OFFER

A Full Ecosystem for Employee Emotional Wellness.

Six ways for employees to engage with their emotional health - each designed for a different kind of need and a different level of readiness.

The course is divided into 4 phases:

1-on-1 therapy

Online and offline sessions with empaneled therapists across specialties.

Structured goal-based groups

Multi-session therapist-led groups around specific emotional goals.

Self-assessments

Verified assessments across 100+ categories - so employees know where to start.

Habit communities

Focused accountability groups to help employees build specific habits that protect emotional health.

Peer conversations

Have 1-on-1 conversation with one of our verified and trained 'Peers' - someone who has been through the same thing.

Bespoke programmes:

SoulUp Workspace programs are designed based on the needs of your teams - not based on a generic template applied to everyone.

Something here for every employee - by design.

✓⃝ Community-first, stigma-free:

Incudes modules that are peer-based and group-based to help employees engage without the weight of "going to therapy".

✓⃝ Modular and flexible:

Choose what fits your workforce, your budget, and your goals. Nothing is locked in, and nothing is one-size-fits-all.

✓⃝ Built for different employee groups:

What works for leadership looks different to what works on the floor. The programme adapts across levels and functions.

✓⃝ Ongoing, not one-off:

Structured groups, habit communities, and regular events - the benefit keeps showing up, not just once a year during wellness week.

Designed to Flex for your Context

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Let's Design Your Program

We'll walk you through what the right mix looks like for your team — no obligation.

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