Insomnia Disorder in Adolescents / Teens
| Key things to know | What the evidence shows |
|---|---|
| How common is it? | Not established clean pooled disorder prevalence |
| Is it more common among adolescents / teens? | Insomnia increases substantially through adolescence |
| Are adolescents / teens at higher risk? | #N/A |
| How much higher is the risk? | NE |
| How often can it be missed? | Very High |
| Does it show up differently among adolescents / teens? | Strong Yes |
| How might it look different? | Delayed circadian timing, screens, academic/social schedule, late sleep onset, difficult morning waking |
| What commonly occurs alongside it? | Depression; anxiety; ADHD |
| What can it be confused with? | Delayed Sleep-Wake Phase Disorder; insufficient sleep; depression |
| Common screening tool | AIQ — Adolescent Insomnia Questionnaire |
| Separate screening tool for adolescents / teens | AIQ — Adolescent Insomnia Questionnaire |
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Self-Assessment: Depression
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Self-Assessment: Emotional Regulation
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Self-Assessment: Retroactive Jealousy
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