Insomnia Disorder in College students
| Key things to know | What the evidence shows |
|---|---|
| How common is it? | 46.9% insomnia symptoms pooled globally in undergraduates; not diagnostic prevalence |
| Is it more common among college students? | Very high insomnia symptom burden |
| Are college students at higher risk? | #N/A |
| How much higher is the risk? | Insomnia symptoms 46.9% |
| How often can it be missed? | Very High |
| Does it show up differently among college students? | Very Strong Yes |
| How might it look different? | Late schedules, screens, irregular sleep, exams, substances and delayed body clock; insufficient sleep ≠ insomnia |
| What commonly occurs alongside it? | Depression; anxiety; ADHD; substance use |
| What can it be confused with? | Delayed Sleep-Wake Phase Disorder; insufficient sleep; ADHD |
| Common screening tool | ISI — Insomnia Severity Index |
| Separate screening tool for college students | None needed; ISI validated in college populations |
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