Insomnia Disorder in Entrepreneurs / founders
| Key things to know | What the evidence shows |
|---|---|
| How common is it? | NE |
| Is it more common among entrepreneurs / founders? | Long hours/irregular schedules can reduce sleep opportunity |
| Are entrepreneurs / founders at higher risk? | #N/A |
| How much higher is the risk? | NE |
| How often can it be missed? | Very High |
| Does it show up differently among entrepreneurs / founders? | Yes |
| How might it look different? | Long hours, cognitive arousal and “sleep when work is done” patterns; distinguish insomnia from voluntary sleep restriction |
| What commonly occurs alongside it? | Anxiety; depression; substance use |
| What can it be confused with? | Voluntary sleep restriction; mania/hypomania; substance use |
| Common screening tool | ISI — Insomnia Severity Index |
| Separate screening tool for entrepreneurs / founders | None |
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