Low Self-Esteem in People Navigating Divorce or Separation
| Key things to know | What the evidence shows |
|---|---|
| How common is it? | Not established standardized prevalence |
| Is it more common among people navigating divorce or separation? | Self-esteem declines in the period leading up to marital dissolution |
| Are people navigating divorce or separation at higher risk? | #N/A |
| How much higher is the risk? | 10-wave study: significant self-esteem decline preceding divorce, then stability afterward |
| How often can it be missed? | #N/A |
| Does it show up differently among people navigating divorce or separation? | Strong Yes |
| How might it look different? | Rejection, betrayal, perceived failure, changed desirability, financial/social identity and comparison with ex-partner can become global self-judgments |
| What commonly occurs alongside it? | #N/A |
| What can it be confused with? | Normal hurt/rejection; Adjustment Disorder; MDD; trauma-related beliefs |
| Common screening tool | RSES — Rosenberg Self-Esteem Scale |
| Separate screening tool for people navigating divorce or separation | None |
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Self-Assessment: Retroactive Jealousy
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