Tests & Assessments on Addiction

Addictive behaviors can show up in many forms, from substances like alcohol and nicotine to habits like gambling, social media use, or pornography. This collection of self-assessments is designed to help you take an honest look at your relationship with these behaviors and understand where you stand. Each test offers a private, judgment-free way to reflect on patterns that may be affecting your wellbeing, relationships, or daily functioning. Recognizing a pattern is often the hardest and most important step toward change. These assessments can help you decide if it's time to reach out for professional support.

Porn Addiction

A self-assessment that looks at compulsive pornography use and its impact on daily life.

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Gambling Addiction (PGSI)

The Problem Gambling Severity Index, which screens for problematic gambling behavior.

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Relationship With Alcohol

A self-assessment exploring your current relationship with alcohol and any patterns of concern.

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Smoking Addiction

A test that looks at smoking habits and dependence patterns.

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Vaping Addiction Questionnaire

A questionnaire that screens for signs of vaping addiction.

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Social Media Addiction (SMD Scale)

The Social Media Disorder Scale, which measures compulsive social media use.

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Sex Addiction (SAST-R)

The SAST-R based test that screens for compulsive sexual behavior patterns.

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Workaholism (WAQ)

The Workaholism Analysis Questionnaire, which measures compulsive overworking.

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Emotional Eating Self-Assessment

A self-assessment exploring eating patterns driven by emotions rather than hunger.

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Binge Eating Disorder (BES)

The Binge Eating Scale, which screens for signs and severity of binge eating.

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Unsure of your next steps?

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