Skip to Peer/Group information
1 of 1



English and Hindi

26 | Single | Writer and Biology Teacher

In 2010, I was 13 when I was diagnosed with a panic disorder. My life went upside down, had 30-40 panic attacks everyday. Living in India with mental health issues was so difficult as people used to judge me and make fun of me. I was agoraphobic for 2 years from 2020-2022, I couldn't go out of my home alone as I feared panic attacks so much.
While I was homebound in 2020-2022, I studied a lot about panic disorders and their mechanism, learnt a lot and I started applying those principles. Currently, I'm off medications that I took for 11 years 2010-2021, and I'm working, I'm able to go out alone again.
I won't say that I'm fully recovered, I'm halfway there.
In this journey, I've learnt a lot, and it's my life mission now to help people , help those who are going through the same.
If you're someone who's going through the same, I want you to know that you're not alone, you're enough and you can recover!❤️.

Also went through a relatively unknown condition called Depersonalisation or derealisation, commonly known as dpdr.
When I first had it, I thought I was going crazy. I first had it when I was 7 years young. It started bothering me when I was 13, I used to tell my parents and doctors that I don't feel real.
They never understood what was I trying to say.
Sometimes, I couldn't feel my body, my surroundings, couldn't recognise myself in mirror. It literally made me believe that I was going crazy, but as I grew up and studied about it, I got to know it is the most uncomfortable and scary symptom of anxiety.

 Have taken therapy

Regular price Rs. 399.00
Regular price Rs. 499.00 Sale price Rs. 399.00
Verified Peer Booked out

Everything is Confidential

All details discussed during SoulUp conversations are held private & bound by a mutual confidetiality clause.

Learning from Peer's experience

Peers on SoulUp may be a stranger to you but not to your situation. They are happy to discuss their own experiences as relevant to the conversation.

Honest free-flow conversation

We encourage honest, free-flowing conversation which is free from all judgement.

Trained & verified Peers

Please note that Peers do not charge for conversations. All fee goes to SoulUp to support the platform.

View full details

Customer Reviews

Based on 2 reviews
There was a sense of connectedness

I feel better.


Best thing is to learn from the persons who actually suffered from the journey. Everything is perfect

  • ✓ Peer Intelligence & Coping strategies

    Since your Peer has gone through something similar, you can exchange notes, learn from their experiences and find brand new perspectives about your common challenges.

  • ✓ Validation & support

    SoulUp Conversations allow you to recognize that there are others who have had the same challenges as you. Talking about common emotions is a great source of hope and strength.

1 of 2

Conversations keep you going? Subscribe & save!

Pack of 3 SoulUp Conversations

What you get:

  • 3 conversations with any Peer(s)
  • For users in India - Price INR 849 (instead of INR 1050)
  • For users outside India - Price INR 1500 (Instead of 1800)
  • Valid for 3 months
Get at 20% off  

Pack of 5 SoulUp Conversations

What you get:

  • 5 conversations with any Peer(s)
  • For users in India - Price INR 1225 (instead of 1750)
  • For users outside India- Price INR 2500 (instead of 3000)
  • Valid for 6 months
Get at 30% off