
Tests & Assessments on Work and Career
Work takes up a significant part of our lives, and it's worth checking in on how it's actually affecting your emotional wellbeing. This collection of self-assessments covers burnout, workplace toxicity, career fulfillment, procrastination, and impostor syndrome, among other work-related experiences. Each test offers a quick way to reflect on how your career is affecting your mental health and where changes might be needed. These assessments are a starting point, not a diagnosis, and can help you decide whether it's time to make a change or seek support. Use them to build a relationship with work that supports your wellbeing rather than draining it.
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Career Fulfillment
A self-assessment that measures how fulfilled and aligned you feel in your current career.
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Workaholism (WAQ)
The Workaholism Analysis Questionnaire, which measures compulsive overworking.
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Workplace Toxicity
A self-assessment for identifying signs of toxicity in your workplace.
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Impostor Syndrome (CIPS)
The Clance Imposter Phenomenon Scale, which measures feelings of self-doubt despite success.
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Procrastination Scale (GPS)
The General Procrastination Scale, which measures how often and how strongly you delay tasks.
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Motivation
A self-assessment that looks at what drives you and where your motivation may be running low.
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Perfectionism & Emotional Strain
A self-assessment exploring perfectionist tendencies and the emotional strain they can cause.
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Emotional Assessment for FIRE Lifestyle
A test exploring emotional readiness for pursuing a FIRE, or financially independent, lifestyle.
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