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Peer Support with Bijita For grief, heartbreak, Lost a close friend, & More

Bijita

Peer Support with Bijita For grief, heartbreak, Lost a close friend, & More

grief heartbreak Lost a close friend Lost to suicide tough making friends

Hindi and Bengali

25 | Single | Junior Research Fellow

Spent most of my life as aĀ people pleaser. Learnt to prioritize myself and my mental health. Been through my share of breakdown phases andĀ guilt after losing my best friend to suicide at 18.Ā After that, bad breakup with close friends led me to self-doubt. Still learning to overcomeĀ lonelinessĀ and the overwhelming worry that people close to me will leave againĀ (fear of abandonment); all while learning to curb the tendency toĀ overthinkĀ and worsen situations.

Learning to sit in silence and truly listen can't be taught through a script or training course. It requires tapping into your own experiences ofĀ suffering, loss, fear, regret and overthinking; whether acknowledged or not. We all carry our share of pain.

Rs. 299.00
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Benefits of a Peer Conversation

  • āœ“ Peer Intelligence & Coping strategies

    Since your Peer has gone through something similar, you can exchange notes, learn from their experiences and find brand new perspectives about your common challenges.

  • āœ“ Validation & support

    SoulUp Conversations allow you to recognize that there are others who have had the same challenges as you. Talking about common emotions is a great source of hope and strength.

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