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English and Hindi

38 | Married | Army Veteran

I was in the Army for 10 years and come from a Military family. I grew up with changing schools and homes in every two years as my father moved. I have always been oriented to sports and leadership roles, was in NCC in college. The process of joining the Army was challenging for me which required a lot of focus, routine and discipline. Over a period of time, I built resilience to face the challenges that came my way which included distortive body image. All because of my supportive family and friends.

Being in the Army myself I have witnessed near-death situations, lost my military friends in combat, and been in roles to support families of the deceased which has given me an in-depth understanding of dealing with stress, PTSD and coping mechanisms. Now a Yoga instructor and a career counsellor, these exposures are continuing and adding to my experience. I believe conversations are powerful tools for life, and that’s why I look forward to being your Peer!
Regular price Rs. 299.00
Regular price Rs. 399.00 Sale price Rs. 299.00
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  • ✓ Peer Intelligence & Coping strategies

    Since your Peer has gone through something similar, you can exchange notes, learn from their experiences and find brand new perspectives about your common challenges.

  • ✓ Validation & support

    SoulUp Conversations allow you to recognize that there are others who have had the same challenges as you. Talking about common emotions is a great source of hope and strength.

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