
Diagnosed with cancer?
Find support on every step on your cancer recovery journey
Explore online support groups
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Example title
Regular price Rs. 19.99Regular priceUnit price per -
Example title
Regular price Rs. 19.99Regular priceUnit price per -
Example title
Regular price Rs. 19.99Regular priceUnit price per -
Example title
Regular price Rs. 19.99Regular priceUnit price per
Speak to others with the same diagnosis
1 - on - 1 therapy
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Counselling Psychologist
Surya Raveendran
Psychologist and psychotherapist specializing in psychodynamic therapy with a relational focus
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Dance Movement Therapist
Heena Jain
Dedicated Dance Movement Facilitator & Psychotherapist integrating movement & psychology for healing
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Counselling Psychologist
Hitakshi Vyas Joshi
Counseling Psychologist & Remedial Educator specializing in RE-CBT for emotional challenges
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Clinical Psychologist
Madhavi Bongarala
Licensed psychologist blending CBT, mindfulness & emotional exploration for growth & self-discovery
Upcoming Groups
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Every Wednesday
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Starts 13th Mar
Disordered Eating
Supportive group to navigate recovery and build a healthier relationship with food.
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Starts 3rd Apr
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Starts 4th Mar
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Starts 19th Feb
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Starts 1st Apr
Emotional Regulation
Expressive Arts to understand emotions, build resilience, and regulate effectively.
FAQs
What Are SoulUp Groups?
At SoulUp, you'll meet people who get what you're going through and might be living some of the same realities. People looking for extraordinary conversations, just like you.
✔️ Small group, 6-8 people
✔️ Every meeting led by a world-class facilitator
✔️ Weekly 75-minute online video sessions
What Happens In A Group Session?
While the format can vary as per topic, here’s a flow that most sessions follow
Check In. Participants check-in with each others' feelings and answer the prompt given by the facilitator if any.
Conversation. Your facilitator will guide the group in a free-flowing conversation—with the goal of sharing openly, talking honestly, and deep emotional connection.
Check Out. Participants share what they're taking away from the session.
What Am I Going To Get Out Of This?
Participants say that they feel heard, understood, more in control, and a feeling that you’ve got people rooting for you. By talking about your emotions and what's going on in your life, you'll realise that you're not alone and get ideas for how to improve your situation.