Tests & Assessments on Women's Mental Health

Women navigate a distinct set of emotional experiences across different life stages, from pregnancy and new motherhood to decisions about having children and beyond. This collection of self-assessments focuses on these experiences, covering postpartum depression, new parent wellbeing, fertility, and body image, among others. Each test offers a quick and private way to check in with how you're really doing during a stage of life that often asks a lot without giving much room to pause. These assessments are a starting point for reflection, not a diagnosis, and can help guide the next conversation with a professional. Take a moment to check in with yourself, because your mental health matters as much as everyone else's you're caring for.

Postpartum Depression (EPDS)

The Edinburgh Postnatal Depression Scale, which screens for postpartum depression.

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New Mom Mental Health Assessment

A self-assessment for new mothers to check in on their emotional wellbeing.

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New Parent Emotional Wellbeing Self-Assessment

A test exploring the emotional wellbeing of new parents adjusting to life with a baby.

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Fertility Wellness Check

A self-assessment that checks in on the emotional side of a fertility journey.

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Deciding When to Have Children

A test for reflecting on readiness and timing around having children.

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Deciding Whether to Have Another Child

A self-assessment for parents weighing whether to have another child.

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Do I Want Children?

A test that helps you reflect on whether you want children.

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Self-Esteem (RSES)

The Rosenberg Self-Esteem Scale, a widely used measure of overall self-worth.

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Body Dysmorphic Disorder Questionnaire

The Body Dysmorphic Disorder Questionnaire, which screens for distressing preoccupation with perceived flaws.

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Emotional Eating Self-Assessment

A self-assessment exploring eating patterns driven by emotions rather than hunger.

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