Self-Assessments on Clinical Conditions

These self-assessments screen for symptoms related to common mental health conditions. They don’t diagnose - but they help you understand severity, frequency, and impact of these conditions on your day-to-day life.. This can save time, reduce confusion, and help you approach therapy or psychiatry with clearer information.

  • Depression

    Low mood, low energy, low motivation, sound familiar? This screens for signs of depression so you know what you're actually dealing with.

    Take the Test 
  • Bipolar Disorder

    Intense highs followed by crushing lows? This helps you spot patterns that might point to bipolar disorder.

    Take Quiz 
  • Panic Disorder

    Panic attacks that seem to come out of nowhere? This screens for whether it's becoming a disorder worth addressing.

    Take the Test 
  • Borderline Personality Disorder

    Intense emotions, unstable relationships, and a shaky sense of self? This helps you understand BPD traits in yourself.

    Take the Test 
  • Narcissistic Personality

    Do you, or someone in your life, show signs of narcissism? This helps you identify those patterns clearly.

    Take the Test 
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  • Impact of OCD

    Stuck in loops of intrusive thoughts or compulsive behaviours? This checks how much OCD is disrupting your everyday life.

    Take the Test 
  • PTSD

    If you've been through something traumatic and it still haunts you, this helps you understand how those experiences are affecting you now.

    Take Quiz 
  • Social Anxiety

    Does socialising feel exhausting or scary? This helps you understand if social anxiety is quietly limiting your life.

    Take the Test 
  • Separation Anxiety

    Do goodbyes feel unbearable? This explores whether separation anxiety is showing up in your relationships or daily life.

    Take the Test 
  • General Health Questionnaire (GHQ)

    A broad, clinical check-in on your overall mental well-being, good for catching early signs of distress.

    Take the Test 
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Unsure of your next steps?

Book a Discovery Call with one of our therapists to gain initial insights, practical solutions, and personalised guidance on the best options for your needs.

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