Afeefa Rafath

Ms. Afeefa Rafath is patient, creative, and empathetic with exceptional observation and analytical skills. She emphasizes the importance of creating a safe space for the growth and development of individuals. Afeefa has completed her MSc in Clinical Psychology from Christ University and has completed certifications in psychological first aid, cognitive-behavioural therapy for OCD, expressive arts therapy, and resilience in children exposed to trauma.  With over 3 years of experience, Afeefa's areas of expertise include anxiety, stress, depression, self-esteem, grief, and work-life balance. She has served as an EAP counsellor, guiding numerous individuals from multinational corporations. Afeefa strives to be a trauma-informed therapist, using an eclectic approach to customize techniques according to her client's needs with CBT, expressive arts therapy, and humanistic approaches.  Afeefa is passionate about mental health advocacy, aiming to increase awareness and destigmatize therapy for a positive and safe client experience. She prioritizes the holistic well-being of individuals, finding deep gratification in facilitating their journey from their current state to their desired future. Outside of work, Afeefa is a voracious reader and writer, with hobbies like doodling, baking, and travelling.

Qualification: MSc. in Clinical Psychology
Areas of expertise: Anxiety, depression, interpersonal issues, grief and trauma, personal development
Therapy approach: Eclectic, CBT, humanistic and existential
Work Experience: 3 years