Seerat Dhillon: Anxiety, Panic, OCD, Depression, Mood Disorders Counselling Psychologist (Therapist) in Mumbai
Seerat Dhillon: Anxiety, Panic, OCD, Depression, Mood Disorders Counselling Psychologist (Therapist) in Mumbai
Experience: 8 Years
Experience: 8 Years
Qualification: MA in Psychology
Qualification: MA in Psychology
Counselling Psychologist
Counselling Psychologist
Languages I speak - English , Hindi, and Punjabi
Languages I speak - English , Hindi, and Punjabi
Clients I take up: Adolescents (13–18 years), Young Adults (18–25 years), Adults (26–60 years), Couples, Families, and LGBTQIA+ clients
Clients I take up: Adolescents (13–18 years), Young Adults (18–25 years), Adults (26–60 years), Couples, Families, and LGBTQIA+ clients
Additional Slots: Available late nights (Post 8 PM IST)
Additional Slots: Available late nights (Post 8 PM IST)
City: Mumbai | Available: Online
City: Mumbai | Available: Online
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About me
Hello, I'm Seerat Dhillon, a dedicated counseling psychologist with over 8 years of experience in empowering individuals on their journeys toward personal growth and emotional well-being. I specialize in addressing various challenges, including anxiety, stress, depression, interpersonal conflicts, relationship issues, and self-image concerns.
My therapeutic approach is eclectic, incorporating evidence-based methods such as Cognitive Behavioral Therapy (CBT), Rational Emotive Behavior Therapy (REBT), and Person-Centered Therapy (PCT). I work with adults to alleviate stress and also have a profound commitment to supporting children, including those with disabilities and visual impairments.
I strive to create a safe and inclusive environment, fostering mental well-being for individuals from diverse backgrounds. Together, we can navigate the path toward healing and resilience.
My Areas of Expertise
My Lived Experience
Key Therapeutic Approaches I use
Therapy Bookings: Terms & Conditions
Sessions coordinated directly with the therapist
Once you book a session with a therapist via SoulUp, we put you in touch with them via WhatsApp allowing you and your therapist to coordinate on a mutually convenient time.
Cancellation policy
You can reschedule or cancel sessions or switch therapists upto 24 hours of the slotted time, post which no rescheduling or refund of sessions is possible.
Late to session policy
If you are over 15 mins late to the session, then the session will be held cancelled and no refund will be available. This has been done to ensure a 'full' session for you as well as to ensure enough gap-time for the therapist before their next session.
Cancelling part of a bundled session
For sessions bought as bundle of 4 at discounted price - if after n sessions, either the therapist or the client wants to discontinue sessions, we initiate refund of remaining sessions. In this case, the actual non-discounted price is deducted for each completed session (instead of the pro-rata amount per session) from the price of the bundled offering and the refund is issued.