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Seerat Dhillon: Anxiety, Panic, OCD, Depression, Mood Disorders Counselling Psychologist (Therapist) in Mumbai

Seerat Dhillon

Seerat Dhillon: Anxiety, Panic, OCD, Depression, Mood Disorders Counselling Psychologist (Therapist) in Mumbai

Experience: 8 Years

Qualification: MA in Psychology

Counselling Psychologist

Languages I speak - English , Hindi, and Punjabi

Clients I take up: Adolescents (13–18 years), Young Adults (18–25 years), Adults (26–60 years), Couples, Families, and LGBTQIA+ clients

Additional Slots: Available late nights (Post 8 PM IST)

City: Mumbai | Available: Online

Please note that Peers do not charge for conversations. All fee goes to SoulUp to support the platform.

Regular price Rs. 1,800.00
Regular price Sale price Rs. 1,800.00
Counselling Psychologist Booked out
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About me

Hello, I'm Seerat Dhillon, a dedicated counseling psychologist with over 8 years of experience in empowering individuals on their journeys toward personal growth and emotional well-being. I specialize in addressing various challenges, including anxiety, stress, depression, interpersonal conflicts, relationship issues, and self-image concerns.

My therapeutic approach is eclectic, incorporating evidence-based methods such as Cognitive Behavioral Therapy (CBT), Rational Emotive Behavior Therapy (REBT), and Person-Centered Therapy (PCT). I work with adults to alleviate stress and also have a profound commitment to supporting children, including those with disabilities and visual impairments.

I strive to create a safe and inclusive environment, fostering mental well-being for individuals from diverse backgrounds. Together, we can navigate the path toward healing and resilience.

My Areas of Expertise

  • Anxiety, Panic & OCD
  • Depression & Mood Disorders (including Bipolar)
  • Relationship Issues & Intimacy
  • Burnout, Stress & Overwhelm

My Lived Experience

Grief

Key Therapeutic Approaches I use

  • Integrative / Eclectic Approach
  • Cognitive Behavioural Therapy (CBT)
  • Rational Emotive Behaviour Therapy (REBT)

Therapy Bookings: Terms & Conditions

Sessions coordinated directly with the therapist

Once you book a session with a therapist via SoulUp, we put you in touch with them via WhatsApp allowing you and your therapist to coordinate on a mutually convenient time.

Cancellation policy

You can reschedule or cancel sessions or switch therapists upto 24 hours of the slotted time, post which no rescheduling or refund of sessions is possible.

Late to session policy

If you are over 15 mins late to the session, then the session will be held cancelled and no refund will be available. This has been done to ensure a 'full' session for you as well as to ensure enough gap-time for the therapist before their next session.

Cancelling part of a bundled session

For sessions bought as bundle of 4 at discounted price - if after n sessions, either the therapist or the client wants to discontinue sessions, we initiate refund of remaining sessions. In this case, the actual non-discounted price is deducted for each completed session (instead of the pro-rata amount per session) from the price of the bundled offering and the refund is issued.