Tejasvi Raina: Anxiety, Depression, OCD, Addiction & Burnout Counselling Psychologist (Therapist) in Jammu
Tejasvi Raina: Anxiety, Depression, OCD, Addiction & Burnout Counselling Psychologist (Therapist) in Jammu
Experience: 1+ Years
Experience: 1+ Years
Qualification: Master in Psychology
Qualification: Master in Psychology
Counselling Psychologist
Counselling Psychologist
Languages I speak - English and Hindi
Languages I speak - English and Hindi
Clients I take up: Adults (26–60 years) and Young Adults (18–25 years)
Clients I take up: Adults (26–60 years) and Young Adults (18–25 years)
Additional Slots: Available late nights (Post 8 PM IST)
Additional Slots: Available late nights (Post 8 PM IST)
City: Jammu | Available: Online
City: Jammu | Available: Online
Please note that Peers do not charge for conversations. All fee goes to SoulUp to support the platform.
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About me
Tejasvi Raina is a Counselling Psychologist and therapist who works with individuals navigating emotional and psychological challenges such as anxiety, depression, OCD, addiction, burnout, stress, low self-esteem, and body image concerns. She offers a warm, non-judgmental, and collaborative therapeutic space where clients can explore their experiences, build self-awareness, and develop healthier coping strategies.
Her approach integrates evidence-based modalities including Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Solution-Focused Brief Therapy (SFBT), and Humanistic / Person-Centred Therapy. Tejasvi believes therapy should be tailored to each individual’s unique needs, helping them move toward emotional well-being, resilience, and meaningful change.
My Areas of Expertise
My Lived Experience
Key Therapeutic Approaches I use
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Therapy Bookings: Terms & Conditions
Sessions coordinated directly with the therapist
Once you book a session with a therapist via SoulUp, we put you in touch with them via WhatsApp allowing you and your therapist to coordinate on a mutually convenient time.
Cancellation policy
You can reschedule or cancel sessions or switch therapists upto 24 hours of the slotted time, post which no rescheduling or refund of sessions is possible.
Late to session policy
If you are over 15 mins late to the session, then the session will be held cancelled and no refund will be available. This has been done to ensure a 'full' session for you as well as to ensure enough gap-time for the therapist before their next session.
Cancelling part of a bundled session
For sessions bought as bundle of 4 at discounted price - if after n sessions, either the therapist or the client wants to discontinue sessions, we initiate refund of remaining sessions. In this case, the actual non-discounted price is deducted for each completed session (instead of the pro-rata amount per session) from the price of the bundled offering and the refund is issued.