Therapists in Bangalore
Book 1-on-1 sessions with any of our empaneled Therapists in Bangalore
Sessions are online and offered at a specialised price as part of our collaboration with each therapist.
Know the Top Therapists in Bangalore
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Nithin D'Silva
Counselling psychologist | Certified in substance use prevention | 6+ yrs experience
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Afeefa Rafath
Focuses on anxiety, stress, & depression; uses eclectic approach with CBT & expressive arts therapy
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Damini Nayak
Supporting adults in navigating challenges and fostering healing through person-centered therapy.
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Sheela Balan
Specializes in trauma, relationship issues, ADHD, OCD, & is a queer-affirmative, eclectic therapist
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Karolin Susan
Neurodivergent-affirming relational therapist | Anxiety | Emotional health | Environment & relationships focus
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Ishita Arurkar
Counseling psychologist using CBT & TA to gently support self-discovery and growth.
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Ujjwala Chourasia
Senior psychologist specialising in adolescent, student and parent counselling using CBT and REBT
Explore all Therapists | 1-on-1 Online Sessions
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Counselling PsychologistHansa Sharma
10 Years Exp. | Anxiety | Couple's Therapy | Trauma & PTSD | Self Esteem & Imposter Syndrome |Existential Concerns + Identity
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Counselling PsychologistSoumini Menon
18 Years Exp. | Anxiety | Depression | Trauma & PTSD | Grief | Parenting
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Counselling PsychologistDwiti Vyas
13 Years Exp. | Trauma & PTSD | Anxiety | Depression | Stress, Burnout & Overwhelm | Anger & Emotional Regulation
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Clinical PsychologistMadhavi Bongarala
Licensed psychologist blending CBT, mindfulness & emotional exploration for growth & self-discovery
Explore our online Support Groups
Done on Zoom video | Led by Therapists | 4-7 participants per group
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Starts 25th JunChronic Fatigue Syndrome (CFS) Support Group
A supportive space to share, manage fatigue, and connect with others who understand CFS.
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Starts 26th JunReboot - Porn Addiction Support
A 4-session journey to help break the cycle of addiction and develop healthier habits.
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Starts 29th JunAutism Support Group
Space for autistic individuals to share, advocate, and cope.
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Starts 27th JunLife Skills For Emotional Wellness
A Neuro Linguistic Planning techniques based group to understand, express, and regulate emotions.
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Starts 29th JunCaregiving Support Group
Group for caregivers to come together when feeling overwhelmed and isolated.
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Starts 14th JulDBT Skill Training for Teens
Learn emotional regulation, mindfulness, and coping tools for everyday teen life.
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Every ThursdayDivorce Support Group
A safe space to navigate emotions and develop coping strategies during and after divorce.
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Every MondayGuided Journaling Workshop
Weekly journaling space for those looking to journal and reflect in a group.
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Every TuesdayWomen Unfiltered
A support group for women to explore themes like work, relationships, family, ambitions and more.
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Every SaturdayGrief Support Group
Navigate loss with shared experiences, emotional support, and tools for healing.
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Starts 30th JunADHD Parent Support Group
A supportive group for parents of children with ADHD to share, learn, and grow together.
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Starts 30th JunQuit Smoking Support Group
A guided group to quit smoking, manage cravings, and stay smoke-free.
Frequently Asked Questions
Is online therapy effective?
Of course! Research shows that online therapy can be highly effective for many things. This includes anxiety, depression, relationship issues, stress, and more.
Can I switch therapists if I don't feel comfortable?
Yes. Feeling safe with your therapist matters. If it is not the right fit, switching is completely okay.
Is therapy confidential?
Yes. Everything you share is private and confidential, except in situations involving immediate risk of harm.