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Bhargavi Raman: Anxiety, Panic, OCD, Grief, Loss ,Trauma, PTSD Counselling Psychologist (Therapist) in Bengaluru

Bhargavi Raman

Bhargavi Raman: Anxiety, Panic, OCD, Grief, Loss ,Trauma, PTSD Counselling Psychologist (Therapist) in Bengaluru

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Experience: 5 Years

Qualification: MA in Expressive Movement Therapy

Counselling Psychologist

Languages I speak - English , Hindi, Tamil, and Kannada

Additional Slots: Available late nights (Post 8 PM IST)

City: Bangalore | Available: Online & Offline

Please note that Peers do not charge for conversations. All fee goes to SoulUp to support the platform.

Rs. 4,000.00
Rs. 4,000.00
Counselling Psychologist Booked out
Platform fee
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About me

Bhargavi Raman is a practicing expressive arts therapist (MA EMT 2024, SMART EXB 2022, FECAT 2020) and experiential learning facilitator based in Bangalore. She works one-on-one with adults, adolescents and with groups through intermodal expressive arts and mindfulness. She is trained in trauma-sensitive practice, has a Jungian orientation, and holds a queer-affirmative and social justice stance. She is passionate about promoting the role of arts in mental health and well-being. Lawyer by education (NLSIU 2013), she transitioned into experiential learning and mental health she has a daily practice of yoga, movement and meditation.

My Areas of Expertise

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Trauma & PTSD

Depth of Experience: Primary focus area

• Number of Clients Seen: 30–75

• Types / Presentations Worked With: Sexual Trauma, Self-Harm Related to Trauma, Childhood Trauma, PTSD, Trauma-related Difficulties, Relational / Interpersonal Trauma, Complex PTSD (C-PTSD), Accident or Disaster Trauma, Medical Trauma, Domestic Violence Trauma, Work with under 18 for this area

• Key Approach / Modality Used: Somatic Experiencing, Integral Somatic Psychology®, Trauma Sensitive Mindfulness®, body-based regulation, Movement Therapy, Polyvagal Theory, Trauma-informed Expressive Arts Therapy, Internal Family Systems/TSIRA model (psychodrama)

• Relevant Trainings / Certifications: Somatic Experiencing, Integral Somatic Psychology, Trauma Sensitive Mindfulness, MA Expressive Movement Therapy, Advanced Training in Expressive Arts Therapy (SMART, Bangalore), Positive Psychology (University of Toronto), NLP-based Coaching (Sue Knight Institute)

Anxiety

Depth of Experience: Primary focus area

• Number of Clients Seen: 30–75

• Types / Presentations Worked With: Generalized Anxiety Disorder (GAD)

• Key Approach / Modality Used: Somatic Experiencing, Integral Somatic Psychology, Trauma Sensitive Mindfulness®, body-based regulation, Movement Therapy, Polyvagal Theory, Trauma-informed Expressive Arts Therapy, Internal Family Systems/TSIRA model (psychodrama)

• Relevant Trainings / Certifications: Somatic Experiencing, Integral Somatic Psychology, Trauma Sensitive Mindfulness, MA Expressive Movement Therapy, Advanced Training in Expressive Arts Therapy (SMART, Bangalore), Positive Psychology (Univeristy of Toronto), NLP-based Coaching (Sue Knight Institute)

Stress, Burnout & Overwhelm

Depth of Experience: Primary focus area

• Number of Clients Seen: 30–75

• Types / Presentations Worked With: Burnout, Overwhelm & Emotional Exhaustion, Work Stress, Academic Stress

• Key Approach / Modality Used: Somatic Experiencing, Integral Somatic Psychology, Trauma Sensitive Mindfulness, body-based regulation, Movement Therapy, Polyvagal Theory, Trauma-informed Expressive Arts Therapy, Internal Family Systems/TSIRA model (psychodrama)

• Relevant Trainings / Certifications: Somatic Experiencing, Integral Somatic Psychology, Trauma Sensitive Mindfulness, MA Expressive Movement Therapy, Advanced Training in Expressive Arts Therapy (SMART, Bangalore), Positive Psychology (University of Toronto), NLP-based Coaching (Sue Knight Institute)

Relationship Issues / Marriage

Depth of Experience: Regular part of practice

• Number of Clients Seen: 30–75

• Types / Presentations Worked With: Infidelity, Marital Conflict, Divorce, In-laws Conflict, Dating Challenges

• Key Approach / Modality Used: Somatic Experiencing, Integral Somatic Psychology, Internal Family Systems-informed, attachment-based psychotherapy, Gottman-method informed, values clarification, grief work

• Relevant Trainings / Certifications: Somatic Experiencing, Integral Somatic Psychology, Trauma Sensitive Mindfulness, MA Expressive Movement Therapy, Advanced Training in Expressive Arts Therapy (SMART, Bangalore), Positive Psychology (Univeristy of Toronto), NLP-based Coaching (Sue Knight Institute)

ADHD

Depth of Experience: Regular part of practice

• Number of Clients Seen: 10–30

• Types / Presentations Worked With: Adult ADHD, Late-diagnosed ADHD, AuDHD, Teen ADHD

• Key Approach / Modality Used: Somatic Experiencing, Integral Somatic Psychology, building distress tolerance through DBT, mindful guages, movement and rhythm-based regulation, improvisational exercises, embodied storytelling coupled with
ADHD Coaching (goal setting, accountability structures, systems for productivity, environmental organization, routine design) and working with psychiatrists

• Relevant Trainings / Certifications: Somatic Experiencing, Integral Somatic Psychology, Trauma Sensitive Mindfulness, MA Expressive Movement Therapy, Advanced Training in Expressive Arts Therapy (SMART, Bangalore), Positive Psychology (Univeristy of Toronto), NLP-based Coaching (Sue Knight Institute)

Key Therapeutic Approaches I use

  • Integrative / Eclectic Approach
  • EMDR & Trauma-Focused Approaches

More about my practice

  • Therapy Style OR How I Show Up

    • Warm & empathetic
    • Structured & goal-oriented
    • Direct & straightforward

  • Clients I Take up

    • Adolescents (13–18 years)
    • Young Adults (18–25 years)
    • Adults (26–60 years)
    • LGBTQIA+ clients

  • My Own Lived Experience

    • Mental health lived experience
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Therapy Bookings: Terms & Conditions

Sessions coordinated directly with the therapist

Once you book a session with a therapist via SoulUp, we put you in touch with them via WhatsApp allowing you and your therapist to coordinate on a mutually convenient time.

Cancellation policy

You can reschedule or cancel sessions or switch therapists upto 24 hours of the slotted time, post which no rescheduling or refund of sessions is possible.

Late to session policy

If you are over 15 mins late to the session, then the session will be held cancelled and no refund will be available. This has been done to ensure a 'full' session for you as well as to ensure enough gap-time for the therapist before their next session.

Cancelling part of a bundled session

For sessions bought as bundle of 4 at discounted price - if after n sessions, either the therapist or the client wants to discontinue sessions, we initiate refund of remaining sessions. In this case, the actual non-discounted price is deducted for each completed session (instead of the pro-rata amount per session) from the price of the bundled offering and the refund is issued.

Therapists for PTSD/Trauma → Divorce Therapists → Therapists For Emotional Regulation → Therapists For ADHD → Couples Therapists → Therapists For Depression → Therapy For Borderline Personality Disorder → Therapists For Bipolar Disorder → Therapy For Anxiety → Therapists For Loneliness → Therapists For OCD → Therapists For Infidelity → Therapists For Postpartum Depression → Therapists for Grief → Therapists for Retroactive Jealousy → Therapists for Narcissistic Abuse → Therapists for Procrastination → Therapists for Work-Life Balance → Therapists For Gambling Addiction → Therapists For Separation Anxiety → Therapists For Self-Esteem → Therapists For Social Media Addiction → Therapists for BDD → Therapists for Seniors →
Humanistic/Person Centred Approach → Rational Emotive Behaviour Therapy (REBT) → Acceptance and Commitment Therapy (ACT) → Expressive Arts → Dialectical Behaviour Therapy (DBT) → Internal Family Systems (IFS) →
Narcissistic Abuse Support Group → ADHD Support Group → BPD Support Group → Porn Addiction Support Group → Conscious Coupling → Divorce Support Group → Grief Support Group → PTSD Support Group → Childfree: Yes or No? → Emotional Regulation Support Group → Emotional Eating Support Group → OCD Support Group → Bipolar Disorder Support Group → Single Parenting Support Group → ADHD Parent Support Group →
ADHD Support Groups → Divorce Support Groups → Relationship Support Groups → Skill-based Groups → Addiction Support Groups → PTSD Support Groups → Emotional Regulation Support Groups → Support Groups for Women → Support Groups for Men → Patient Support Groups → Groups for Life Decisions → Support Groups for BPD → Support Groups for Depression → Postpartum Depression Support Groups → Groups for Couple Relationships →
Anxiety → Porn Addiction → Overthinking → Narcissistic Abuse → Depression → ADHD → Borderline Personality Disorder → Couple Relationships → PTSD → Emotional regulation → Retroactive jealousy → Sleep Issues → Attachment Style → Grief → Narcissism → Postpartum Depression → Procrastination → Men's Mental Health →
Pregnancy Support Group → Support Groups for Loneliness → Support Groups for Caregivers → Support Groups for New Moms → Support Groups for Adoption → Support Group for Drug Addiction → Support Group for Empty Nest → Support Groups for Gambling Addiction → Support Groups for Heartbreak → Support Groups for Infidelity → Support Groups for Procrastination → Support Groups for Retroactive Jealousy →