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Bhavya Verma

Bhavya Verma

Bhavya Verma

Childhood trauma Complex PTSD (C-PTSD) Death of a Child Health Anxiety Separation Anxiety Disorder Sexual Trauma Social Anxiety Disorder (Social Phobia)
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★ 4.6 (5)
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Experience: 2 Years

Qualification: M.A in Clinical Psychology

Counselling Psychologist

Languages I speak - English and Hindi

Additional Slots: Available late nights (Post 8 PM IST)

Available: Online for video sessions

Please note that Peers do not charge for conversations. All fee goes to SoulUp to support the platform.

Rs. 1,200.00
Rs. 1,200.00
Platform fee
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About me

Bhavya Verma is an experienced Neurodivergent Counselling Psychologist and Mental health advocate specializing in Trauma-informed and Somatic approaches. Proficient in therapeutic listening, mindfulness, empathy mapping, and somatic experiencing, I'm also passionate about utilizing art in therapy and promoting mental wellness.

My practice provides personalized therapy addressing anxiety, depression, chronic pain, body image concerns, interpersonal conflicts, and boundary issues. I am dedicated to fostering a secure environment for individuals to explore themselves and facilitate personal growth.

My Areas of Expertise

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Anxiety

Depth of Experience: Primary focus area

• Number of Clients Seen: 30–75

• Types / Presentations Worked With: Generalized Anxiety Disorder (GAD), Social Anxiety Disorder (Social Phobia), Separation Anxiety Disorder, Health Anxiety, Performance Anxiety, Trauma-linked Anxiety, Neurodivergence-linked Anxiety

• Key Approach / Modality Used: Psychoeducation, trigger mapping, CBT (thought restructuring), exposure work, IFS (parts work), somatic & Polyvagal-informed regulation, mindfulness, emotional tolerance, behavioral activation, self-compassion, attachment work.

• Relevant Trainings / Certifications: M.A. Clinical Psychology; Certified in Integrative Somatic Trauma Therapy (Embody Lab); trained in Reparenting (Amaresh Nath); attended multiple trauma-focused workshops/conferences (Amaresh Nath, Harish Bhuvan – Whaterr Solutions, 12–14 yrs experience)

Grief

Depth of Experience: Regular part of practice

• Number of Clients Seen: 30–75

• Types / Presentations Worked With: Death of a Child, Pregnancy Loss / Miscarriage Grief, Prolonged Grief Disorder

• Key Approach / Modality Used: Narrative & meaning-making, emotion-focused therapy, somatic regulation, parts work, attachment-based work, cognitive reframing, expressive/creative methods, rituals, existential exploration.

• Relevant Trainings / Certifications: M.A. Clinical Psychology; Certified in Integrative Somatic Trauma Therapy (Embody Lab); trained in Reparenting (Amaresh Nath); attended multiple trauma-focused workshops/conferences (Amaresh Nath, Harish Bhuvan – Whaterr Solutions, 12–14 yrs experience)

Trauma & PTSD

Depth of Experience: Primary focus area

• Number of Clients Seen: 30–75

• Types / Presentations Worked With: Trauma-related Difficulties, PTSD, Childhood Trauma, Relational / Interpersonal Trauma, Complex PTSD (C-PTSD), Sexual Trauma

• Key Approach / Modality Used: Trauma psychoeducation, safety & stabilization, titration/pacing, somatic approaches (Somatic Experiencing), Polyvagal-informed regulation, parts work, relational frameworks (TA), experiential approaches (Gestalt).

• Relevant Trainings / Certifications: M.A. Clinical Psychology; Certified in Integrative Somatic Trauma Therapy (Embody Lab); trained in Reparenting (Amaresh Nath); attended multiple trauma-focused workshops/conferences (Amaresh Nath, Harish Bhuvan – Whaterr Solutions, 12–14 yrs experience)

Neurodivergence

Depth of Experience: Primary focus area

• Number of Clients Seen: 10–30

• Types / Presentations Worked With: ADHD (Adult/Teen/Child), Autism (Adult/Teen/Child), Learning Difficulties (Dyslexia etc.), Sensory Processing Differences

• Key Approach / Modality Used: Neurodivergence acceptance & psychoeducation, shame reduction, parts work, attachment healing, self-trust building, nervous system regulation (Polyvagal), trauma-informed validation of masking/misattunement.

• Relevant Trainings / Certifications: M.A. Clinical Psychology; Certified in Integrative Somatic Trauma Therapy (Embody Lab); trained in Reparenting (Amaresh Nath); attended multiple trauma-focused workshops/conferences (Amaresh Nath, Harish Bhuvan – Whaterr Solutions, 12–14 yrs experience). "

Intimacy

Depth of Experience: Regular part of practice

• Number of Clients Seen: 10–30

• Types / Presentations Worked With: Intimacy Concerns, Physical Intimacy Difficulties, Emotional Intimacy Difficulties

• Key Approach / Modality Used: Attachment patterns, family dynamics, relational trauma, IFS parts work, psychodynamic exploration, Transactional Analysis, somatic regulation & co-regulation, Polyvagal-informed safety building.

• Relevant Trainings / Certifications: M.A. Clinical Psychology; Certified in Integrative Somatic Trauma Therapy (Embody Lab); trained in Reparenting (Amaresh Nath); attended multiple trauma-focused workshops/conferences (Amaresh Nath, Harish Bhuvan – Whaterr Solutions, 12–14 yrs experience). "

Key Therapeutic Approaches I use

  • Psychodynamic Therapy
  • Dialectical Behaviour Therapy (DBT)
  • Integrative / Eclectic Approach
  • Internal Family Systems (IFS) & Parts Work
  • Humanistic / Person-Centred Therapy

More about my practice

  • Therapy Style OR How I Show Up

    • Warm & empathetic
    • Exploratory & reflective
    • Insight-oriented

  • Clients I Take up

    • Young Adults (18–25 years)
    • Adults (26–60 years)
    • LGBTQIA+ clients

  • My Own Lived Experience

    • Mental health lived experience
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Therapy Bookings: Terms & Conditions

Sessions coordinated directly with the therapist

Once you book a session with a therapist via SoulUp, we put you in touch with them via WhatsApp allowing you and your therapist to coordinate on a mutually convenient time.

Cancellation policy

You can reschedule or cancel sessions or switch therapists upto 24 hours of the slotted time, post which no rescheduling or refund of sessions is possible.

Late to session policy

If you are over 15 mins late to the session, then the session will be held cancelled and no refund will be available. This has been done to ensure a 'full' session for you as well as to ensure enough gap-time for the therapist before their next session.

Cancelling part of a bundled session

For sessions bought as bundle of 4 at discounted price - if after n sessions, either the therapist or the client wants to discontinue sessions, we initiate refund of remaining sessions. In this case, the actual non-discounted price is deducted for each completed session (instead of the pro-rata amount per session) from the price of the bundled offering and the refund is issued.

Therapists for PTSD/Trauma → Divorce Therapists → Therapists For Emotional Regulation → Therapists For ADHD → Couples Therapists → Therapists For Depression → Therapy For Borderline Personality Disorder → Therapists For Bipolar Disorder → Therapy For Anxiety → Therapists For Loneliness → Therapists For OCD → Therapists For Infidelity → Therapists For Postpartum Depression → Therapists for Grief → Therapists for Retroactive Jealousy → Therapists for Narcissistic Abuse → Therapists for Procrastination → Therapists for Work-Life Balance → Therapists For Gambling Addiction → Therapists For Separation Anxiety → Therapists For Self-Esteem → Therapists For Social Media Addiction → Therapists for BDD → Therapists for Seniors →
Humanistic/Person Centred Approach → Rational Emotive Behaviour Therapy (REBT) → Acceptance and Commitment Therapy (ACT) → Expressive Arts → Dialectical Behaviour Therapy (DBT) → Internal Family Systems (IFS) →
Narcissistic Abuse Support Group → ADHD Support Group → BPD Support Group → Porn Addiction Support Group → Conscious Coupling → Divorce Support Group → Grief Support Group → PTSD Support Group → Childfree: Yes or No? → Emotional Regulation Support Group → Emotional Eating Support Group → OCD Support Group → Bipolar Disorder Support Group → Single Parenting Support Group → ADHD Parent Support Group →
ADHD Support Groups → Divorce Support Groups → Relationship Support Groups → Skill-based Groups → Addiction Support Groups → PTSD Support Groups → Emotional Regulation Support Groups → Support Groups for Women → Support Groups for Men → Patient Support Groups → Groups for Life Decisions → Support Groups for BPD → Support Groups for Depression → Postpartum Depression Support Groups → Groups for Couple Relationships →
Anxiety → Porn Addiction → Overthinking → Narcissistic Abuse → Depression → ADHD → Borderline Personality Disorder → Couple Relationships → PTSD → Emotional regulation → Retroactive jealousy → Sleep Issues → Attachment Style → Grief → Narcissism → Postpartum Depression → Procrastination → Men's Mental Health →
Pregnancy Support Group → Support Groups for Loneliness → Support Groups for Caregivers → Support Groups for New Moms → Support Groups for Adoption → Support Group for Drug Addiction → Support Group for Empty Nest → Support Groups for Gambling Addiction → Support Groups for Heartbreak → Support Groups for Infidelity → Support Groups for Procrastination → Support Groups for Retroactive Jealousy →