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Himani Sahni

Himani Sahni

Himani Sahni

Experience: 4 Years

Qualification: M.A in Clinical Psychology

Counselling Psychologist

Languages I speak - English and Hindi

Clients I take up: Young Adults (18–25 years), Adults (26–60 years), Couples, and Adolescents (13–18 years)

Additional Slots: Available late nights (Post 8 PM IST)

City: Gurgaon | Available: Online

Please note that Peers do not charge for conversations. All fee goes to SoulUp to support the platform.

Regular price Rs. 2,000.00
Regular price Sale price Rs. 2,000.00
Counselling Psychologist Booked out
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About me

I’m an experienced Mental Health Counselor with a holistic approach to well-being, dedicated to helping individuals connect with their authentic selves. My focus lies in understanding each client’s unique experiences and tailoring therapy to meet their personal needs. I believe in integrating mind–body awareness into the healing process, allowing space for emotions, thoughts, and behaviors to be explored safely and meaningfully.

Over the years, I’ve had the privilege of working alongside leading hospitals and professionals, which has strengthened my clinical insight and collaborative practice. My passion for research has also guided my work, with several published papers reflecting my commitment to evidence-based care. Above all, I strive to create a safe, non-judgmental space where clients can feel seen, supported, and empowered to grow.

My Areas of Expertise

  • Anxiety, Panic & OCD
  • Depression & Mood Disorders (including Bipolar)
  • Trauma & PTSD
  • Grief, Loss & Existential Concerns
  • Burnout, Stress & Overwhelm
  • Anger & Emotion Regulation
  • Relationship Issues & Intimacy

Key Therapeutic Approaches I use

  • Cognitive Behavioural Therapy (CBT)
  • Acceptance & Commitment Therapy (ACT)
  • Solution-Focused Brief Therapy (SFBT)
  • Rational Emotive Behaviour Therapy (REBT)
  • Integrative / Eclectic Approach

Therapy Bookings: Terms & Conditions

Sessions coordinated directly with the therapist

Once you book a session with a therapist via SoulUp, we put you in touch with them via WhatsApp allowing you and your therapist to coordinate on a mutually convenient time.

Cancellation policy

You can reschedule or cancel sessions or switch therapists upto 24 hours of the slotted time, post which no rescheduling or refund of sessions is possible.

Late to session policy

If you are over 15 mins late to the session, then the session will be held cancelled and no refund will be available. This has been done to ensure a 'full' session for you as well as to ensure enough gap-time for the therapist before their next session.

Cancelling part of a bundled session

For sessions bought as bundle of 4 at discounted price - if after n sessions, either the therapist or the client wants to discontinue sessions, we initiate refund of remaining sessions. In this case, the actual non-discounted price is deducted for each completed session (instead of the pro-rata amount per session) from the price of the bundled offering and the refund is issued.