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Ishita Arurkar

Ishita Arurkar

Ishita Arurkar

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Experience: 2 Years

Qualification: MSc. Counselling Psychology

Counselling Psychologist

Languages I speak - English, Hindi, and Marathi

Clients I take up: Children (0–12 years), Adolescents (13–18 years), and Young Adults (18–25 years)

Additional Slots: Available on weekends

City: Bangalore | Available: Online & Offline

Please note that Peers do not charge for conversations. All fee goes to SoulUp to support the platform.

Regular price Rs. 1,500.00
Regular price Sale price Rs. 1,500.00
Counselling Psychologist Booked out
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About me

Ishita is a trainee counseling psychologist whose heart lies in the art of understanding and nurturing the human mind. Guided by the principles of Cognitive Behavioral Therapy and Transactional Analysis, her approach is gentle yet insightful, helping clients explore their journey of self-discovery and healing. With valuable experience in working with children at a reputable school and offering pro bono sessions to adults, she brings a compassionate and empathetic understanding to her practice.  

In moments of leisure, Ishita finds joy in the simple pleasures of life, whether it's playing with cats or getting lost in the enchanting world of Studio Ghibli films. Her work and hobbies beautifully intertwine, reflecting her belief in the power of storytelling and growth. She's dedicated to creating a space where clients feel heard and empowered, inspired by the resilience and beauty she sees in nature and in the narratives that shape us.

My Areas of Expertise

  • Self-esteem, Identity & Confidence
  • Burnout, Stress & Overwhelm
  • Anger & Emotion Regulation
  • Relationship Issues & Intimacy
  • Parenting & Child/Teen Concerns
  • Child & Adolescent Concerns

Key Therapeutic Approaches I use

  • Internal Family Systems (IFS) & Parts Work
  • Attachment-Based & Inner Child Work
  • Narrative, Expressive Arts & Play Therapy
  • Integrative / Eclectic Approach
  • Cognitive Behavioural Therapy (CBT)

Therapy Bookings: Terms & Conditions

Sessions coordinated directly with the therapist.

Once you book a session with a therapist via SoulUp, we put you in touch with them via WhatsApp allowing you and your therapist to coordinate on a mutually convenient time.

Cancellation policy

You can reschedule or cancel sessions or switch therapists upto 24 hours of the slotted time, post which no rescheduling or refund of sessions is possible.

Late to session policy

If you are over 15 mins late to the session, then the session will be held cancelled and no refund will be available. This has been done to ensure a 'full' session for you as well as to ensure enough gap-time for the therapist before their next session.

Cancelling part of a bundled session

For sessions bought as bundle of 4 at discounted price - if after n sessions, either the therapist or the client wants to discontinue sessions, we initiate refund of remaining sessions. In this case, the actual non-discounted price is deducted for each completed session (instead of the pro-rata amount per session) from the price of the bundled offering and the refund is issued.