Jagrati Tyagi: Addiction, Motivation, Emotion Regulation, Stress, Overwhelm Counselling Psychologist (Therapist) in Gurugram
Jagrati Tyagi: Addiction, Motivation, Emotion Regulation, Stress, Overwhelm Counselling Psychologist (Therapist) in Gurugram
Experience: 2 Years
Experience: 2 Years
Qualification: MA in Psychology
Qualification: MA in Psychology
Counselling Psychologist
Counselling Psychologist
Languages I speak - English and Hindi
Languages I speak - English and Hindi
Clients I take up: Adolescents (13–18 years), Young Adults (18–25 years), and Adults (26–60 years)
Clients I take up: Adolescents (13–18 years), Young Adults (18–25 years), and Adults (26–60 years)
Additional Slots: Available on weekends
Additional Slots: Available on weekends
City: Gurugram | Available: Online & Offline
City: Gurugram | Available: Online & Offline
Please note that Peers do not charge for conversations. All fee goes to SoulUp to support the platform.
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About me
With a deep belief in creating a space that feels safe, grounded, and empowering, I bring a trauma-informed and queer-affirmative approach to my work. My practice is rooted in humanistic and narrative traditions, where I see therapy as a collaborative journey rather than a process of “fixing.” I aim to walk alongside you as you navigate the complexities of your emotional world holding space for your unique experiences, identities, and stories. I work with individuals on concerns around anxiety, burnout, relationships, workplace and academic stress, identity exploration, life transitions, and grief. For me, counselling is about helping the client feel truly heard, seen, and supported, while also encouraging growth, resilience, and self-understanding.
My Areas of Expertise
Key Therapeutic Approaches I use
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Therapy Bookings: Terms & Conditions
Sessions coordinated directly with the therapist
Once you book a session with a therapist via SoulUp, we put you in touch with them via WhatsApp allowing you and your therapist to coordinate on a mutually convenient time.
Cancellation policy
You can reschedule or cancel sessions or switch therapists upto 24 hours of the slotted time, post which no rescheduling or refund of sessions is possible.
Late to session policy
If you are over 15 mins late to the session, then the session will be held cancelled and no refund will be available. This has been done to ensure a 'full' session for you as well as to ensure enough gap-time for the therapist before their next session.
Cancelling part of a bundled session
For sessions bought as bundle of 4 at discounted price - if after n sessions, either the therapist or the client wants to discontinue sessions, we initiate refund of remaining sessions. In this case, the actual non-discounted price is deducted for each completed session (instead of the pro-rata amount per session) from the price of the bundled offering and the refund is issued.