1 1

Meenal Bachhawat: Trauma, PTSD, Self-esteem, Identity, Confidence, Burnout Counselling Psychologist (Therapist) in Raipur

Meenal Bachhawat

Meenal Bachhawat: Trauma, PTSD, Self-esteem, Identity, Confidence, Burnout Counselling Psychologist (Therapist) in Raipur

Childhood trauma Complex PTSD (C-PTSD)
Next Available
Checking availability...

Experience: 3 Years

Qualification: MA in Psychology

Counselling Psychologist

Languages I speak - English and Hindi

Additional Slots: Available late nights (Post 8 PM IST)

Available: Online for video sessions

Please note that Peers do not charge for conversations. All fee goes to SoulUp to support the platform.

Rs. 1,500.00
Rs. 1,500.00
Counselling Psychologist Booked out
Platform fee
View full details

About me

I’m a trauma-informed therapist who believes your body holds the wisdom it needs to heal. With 4 years of experience working in various environments, I have learnt to offer a compassionate space. Together, we’ll explore the mind-body connection, helping you understand yourself on a deeper level. My approach is all about kindness, curiosity, and creating a safe space where you can feel seen and supported.

My Areas of Expertise

mega-menu-130526-group-website-insta-images-502207275.png

Trauma & PTSD

Depth of Experience: Regular part of practice

• Number of Clients Seen: 10–30

• Types / Presentations Worked With: Complex PTSD (C-PTSD), Trauma-related Difficulties, PTSD, Childhood Trauma, Relational / Interpersonal Trauma, Sexual Trauma

• Key Approach / Modality Used: Trauma-informed practice, Somatic regulations, Emotionally Focused therapy, and parts language

• Relevant Trainings / Certifications: Certification in Trauma-informed Practice, TISS Mumbai & Certification in Somatic Embodiment and Regulation Strategies by Linda Thai

Anxiety

Depth of Experience: Regular part of practice

• Number of Clients Seen: 10–30

• Types / Presentations Worked With: Trauma-linked Anxiety

• Key Approach / Modality Used: Trauma-informed practice, Somatic regulation, humanistic approach

• Relevant Trainings / Certifications: Certification in Trauma-informed Practice, TISS Mumbai & Certification in Somatic Embodiment and Regulation Strategies by Linda Thai

Grief

Depth of Experience: Occasional experience

• Number of Clients Seen: 0–10

• Types / Presentations Worked With: Grief & Bereavement Support, Prolonged Grief Disorder

• Key Approach / Modality Used: Constructivist therapy & Bio-Psycho-social-spiritual grief

• Relevant Trainings / Certifications: Experience and practice with supervision

Neurodivergence

Depth of Experience: Occasional experience

• Number of Clients Seen: 0–10

• Types / Presentations Worked With: ADHD (Adult/Teen/Child), Sensory Processing Differences

• Key Approach / Modality Used: Trauma-informed practice, Acceptance, Occupational therapy, psychoeducation, Somatic regulation, empowerment

• Relevant Trainings / Certifications: Lived experience, and practice with active supervision

Stress, Burnout & Overwhelm

Depth of Experience: Regular part of practice

• Number of Clients Seen: 10–30

• Types / Presentations Worked With: Overwhelm & Emotional Exhaustion, Burnout, Work Stress

• Key Approach / Modality Used: Trauma-informed practice, Somatic regulation, humanistic approach

• Relevant Trainings / Certifications: Certification in Trauma-informed Practice, TISS Mumbai & Certification in Somatic Embodiment and Regulation Strategies by Linda Thai

Key Therapeutic Approaches I use

  • Internal Family Systems (IFS) & Parts Work
  • Humanistic / Person-Centred Therapy
  • Somatic & Body-Based Therapies
  • Integrative / Eclectic Approach

More about my practice

  • Therapy Style OR How I Show Up

    • Exploratory & reflective
    • Insight-oriented
    • Warm & empathetic

  • Clients I Take up

    • Young Adults (18–25 years)
    • Adults (26–60 years)
    • Older Adults (60+ years)
    • LGBTQIA+ clients

  • My Own Lived Experience

    • Neurodivergence
1 3

Other Therapists by Areas of Expertise

Trauma & PTSD Anxiety Grief Neurodivergence Stress, Burnout & Overwhelm

All 1-on-1 online therapists

View all
  • Soumini Menon: ADHD, Autism, Neurodivergence, Anxiety, Panic, OCD, Depression Counselling Psychologist (Therapist) in Gurgaon

    Soumini Menon

    Counselling Psychologist

    Soumini Menon

    18 Years Exp. | Anxiety | Depression | Trauma & PTSD | Grief | Parenting

  • Dwiti Vyas

    Dwiti Vyas

    Counselling Psychologist

    Dwiti Vyas

    13 Years Exp. | Trauma & PTSD | Anxiety | Depression | Stress, Burnout & Overwhelm | Anger & Emotional Regulation

  • Sharad Kasera: Self-esteem, Identity, Confidence, Anxiety, Panic, OCD, Grief, Loss Counselling Psychologist (Therapist) in New Delhi

    Sharad Kasera

    Counselling Psychologist

    Sharad Kasera

    Addiction & psychosexual therapist offering stigma-free, evidence-based support for recovery.

  • Paras Sharma

    Paras Sharma

    Counselling Psychologist

    Paras Sharma

    Specializes in men's mental health, LGBTQIA++, marriage & family therapy with a feminist approach.

  • Mudita Chaturvedi

    Mudita Chaturvedi

    Clinical Psychologist

    Mudita Chaturvedi

    5 Years Exp. | Self Esteem & Imposter Syndrome | Trauma & PTSD | Anxiety | Couple's Therapy | Stress, Burnout & Overwhelm

  • Sonali Manohar: Motivation, Work-Life Balance, ADHD, Autism, Neurodivergence Counselling Psychologist (Therapist) in Bangalore

    Sonali Manohar

    Counselling Psychologist

    Sonali Manohar

    4 Years Exp. | Relationship Issues / Marriage | Couple's Therapy | ADHD | Anger & Emotional Regulation | Anxiety

  • Therapy Access - Annual Membership

    Therapy Access - Annual Membership

    Launch Price

    Therapy Access - Annual Membership

    A year of personalized therapy and peer connection for emotional wellbeing

  • Dr Akanksha Agarwal

    Dr Akanksha Agarwal

    Clinical Psychologist

    Dr Akanksha Agarwal

    10 Years Exp. | Anxiety | Existential Concerns + Identity | Depression | Family Therapy | Personality Disorders

  • Amit Joshi

    Amit Joshi

    Counselling Psychologist

    Amit Joshi

    25 Years Exp. | Anxiety | Depression | Self Esteem & Imposter Syndrome | Stress, Burnout & Overwhelm | Anger & Emotional

  • Raag Malhotra

    Raag Malhotra

    Counselling Psychologist

    Raag Malhotra

    5 Years Exp. | Depression | Anxiety | Grief | Trauma & PTSD | Anger & Emotional Regulation

  • Mamta Verma

    Mamta Verma

    Counselling Psychologist

    Mamta Verma

    13 Years Exp. | Anxiety | Panic | Depression | Stress, Burnout & Overwhelm | Anger & Emotional Regulation

  • Hitakshi Vyas Joshi

    Hitakshi Vyas Joshi

    Counselling Psychologist

    Hitakshi Vyas Joshi

    13 Years Exp. | Anxiety | Couple's Therapy | Depression | Trauma & PTSD | Anxiety

1 12

Therapy Bookings: Terms & Conditions

Sessions coordinated directly with the therapist

Once you book a session with a therapist via SoulUp, we put you in touch with them via WhatsApp allowing you and your therapist to coordinate on a mutually convenient time.

Cancellation policy

You can reschedule or cancel sessions or switch therapists upto 24 hours of the slotted time, post which no rescheduling or refund of sessions is possible.

Late to session policy

If you are over 15 mins late to the session, then the session will be held cancelled and no refund will be available. This has been done to ensure a 'full' session for you as well as to ensure enough gap-time for the therapist before their next session.

Cancelling part of a bundled session

For sessions bought as bundle of 4 at discounted price - if after n sessions, either the therapist or the client wants to discontinue sessions, we initiate refund of remaining sessions. In this case, the actual non-discounted price is deducted for each completed session (instead of the pro-rata amount per session) from the price of the bundled offering and the refund is issued.

Therapists for PTSD/Trauma → Divorce Therapists → Therapists For Emotional Regulation → Therapists For ADHD → Couples Therapists → Therapists For Depression → Therapy For Borderline Personality Disorder → Therapists For Bipolar Disorder → Therapy For Anxiety → Therapists For Loneliness → Therapists For OCD → Therapists For Infidelity → Therapists For Postpartum Depression → Therapists for Grief → Therapists for Retroactive Jealousy → Therapists for Narcissistic Abuse → Therapists for Procrastination → Therapists for Work-Life Balance → Therapists For Gambling Addiction → Therapists For Separation Anxiety → Therapists For Self-Esteem → Therapists For Social Media Addiction → Therapists for BDD → Therapists for Seniors →
Humanistic/Person Centred Approach → Rational Emotive Behaviour Therapy (REBT) → Acceptance and Commitment Therapy (ACT) → Expressive Arts → Dialectical Behaviour Therapy (DBT) → Internal Family Systems (IFS) →
Narcissistic Abuse Support Group → ADHD Support Group → BPD Support Group → Porn Addiction Support Group → Conscious Coupling → Divorce Support Group → Grief Support Group → PTSD Support Group → Childfree: Yes or No? → Emotional Regulation Support Group → Emotional Eating Support Group → OCD Support Group → Bipolar Disorder Support Group → Single Parenting Support Group → ADHD Parent Support Group →
ADHD Support Groups → Divorce Support Groups → Relationship Support Groups → Skill-based Groups → Addiction Support Groups → PTSD Support Groups → Emotional Regulation Support Groups → Support Groups for Women → Support Groups for Men → Patient Support Groups → Groups for Life Decisions → Support Groups for BPD → Support Groups for Depression → Postpartum Depression Support Groups → Groups for Couple Relationships →
Anxiety → Porn Addiction → Overthinking → Narcissistic Abuse → Depression → ADHD → Borderline Personality Disorder → Couple Relationships → PTSD → Emotional regulation → Retroactive jealousy → Sleep Issues → Attachment Style → Grief → Narcissism → Postpartum Depression → Procrastination → Men's Mental Health →
Pregnancy Support Group → Support Groups for Loneliness → Support Groups for Caregivers → Support Groups for New Moms → Support Groups for Adoption → Support Group for Drug Addiction → Support Group for Empty Nest → Support Groups for Gambling Addiction → Support Groups for Heartbreak → Support Groups for Infidelity → Support Groups for Procrastination → Support Groups for Retroactive Jealousy →