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Niveditha Hasthak

Niveditha Hasthak

Niveditha Hasthak

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Experience: 2 Years

Qualification: M.Sc in Counselling Psychology

Counselling Psychologist

Languages I speak - English, Hindi, Tamil, and Kannada

Clients I take up: Adults (26–60 years)

Additional Slots: Not available on weekends

City: Bangalore | Available: Online

Please note that Peers do not charge for conversations. All fee goes to SoulUp to support the platform.

Regular price Rs. 1,500.00
Regular price Sale price Rs. 1,500.00
Counselling Psychologist Booked out
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About me

My work is shaped by psychological insight, pragmatism, meditative inquiry, cross-cultural experience, lived experience and all their intersections. These influences have given me a range and capacity to meet people in whatever they are carrying and to bring both depth and practicality to the work.

My integrative therapeutic approach draws largely on humanistic, existential, ACT and CBT frameworks, but is shaped primarily by what each client actually needs and wants. Therapy with me is collaborative, and whatever you bring into the space is held with care, confidentiality and without judgment.

I work with clients navigating life transitions and emotional challenges. I support their mental health and overall wellbeing by helping them find relief, deepen self-awareness, and over time, build resilience and create meaningful change.

I hold a MA in Economics (Tufts University, US), a MSc. in Counselling Psychology (Bangalore) and bring 15+ years of diversified professional experience in global corporations. I speak English, Kannada, Tamil and Hindi.

My Areas of Expertise

  • Grief, Loss & Existential Concerns
  • Self-esteem, Identity & Confidence
  • Burnout, Stress & Overwhelm
  • Anger & Emotion Regulation
  • Career, Motivation & Work-Life Balance

Key Therapeutic Approaches I use

  • Humanistic / Person-Centred Therapy
  • Integrative / Eclectic Approach
  • Acceptance & Commitment Therapy (ACT)
  • Cognitive Behavioural Therapy (CBT)
  • Existential & Gestalt Therapy

Therapy Bookings: Terms & Conditions

Sessions coordinated directly with the therapist.

Once you book a session with a therapist via SoulUp, we put you in touch with them via WhatsApp allowing you and your therapist to coordinate on a mutually convenient time.

Cancellation policy

You can reschedule or cancel sessions or switch therapists upto 24 hours of the slotted time, post which no rescheduling or refund of sessions is possible.

Late to session policy

If you are over 15 mins late to the session, then the session will be held cancelled and no refund will be available. This has been done to ensure a 'full' session for you as well as to ensure enough gap-time for the therapist before their next session.

Cancelling part of a bundled session

For sessions bought as bundle of 4 at discounted price - if after n sessions, either the therapist or the client wants to discontinue sessions, we initiate refund of remaining sessions. In this case, the actual non-discounted price is deducted for each completed session (instead of the pro-rata amount per session) from the price of the bundled offering and the refund is issued.