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Rajeshwari Zephaniah: Depression, Mood Disorders , Anxiety, Panic, OCD Counselling Psychologist (Therapist) in Bengaluru

Rajeshwari Zephaniah

Rajeshwari Zephaniah: Depression, Mood Disorders , Anxiety, Panic, OCD Counselling Psychologist (Therapist) in Bengaluru

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Experience: 8 Years

Qualification: M.Sc in Psychology

Psycho-Oncologist

Languages I speak - English , Kannada, and Tamil

Additional Slots: Available on weekends

City: Bangalore | Available: Online

Please note that Peers do not charge for conversations. All fee goes to SoulUp to support the platform.

Regular price Rs. 2,000.00
Regular price Sale price Rs. 2,000.00
Psycho-Oncologist Booked out
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About me

Ms. A. Rajeshwari is a dedicated Psychologist and Psycho-Oncologist with over 8 years of experience, currently practicing at Aster Clinics in Bengaluru and also working independently. She holds an M.Sc in Psychology from Montfort College, Bengaluru, and has supported more than 1,000 patients and their families in navigating emotional distress, pain management, end-of-life care, tobacco cessation, and major life transitions. Her core expertise lies in delivering psycho-education and awareness sessions on cancer, stress management, and tobacco cessation; providing supportive psychotherapy to patients and caregivers; and addressing the psychosocial aspects of pain, palliative care, and terminal illness. She also works closely with children and families coping with cancer and its treatment. Ms. Rajeshwari has shared her work at national conferences and has published in the Indian Journal of Palliative Care and Cancer Reports.

My Areas of Expertise

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Anxiety

Depth of Experience: Regular part of practice

• Number of Clients Seen: 150+

• Types / Presentations Worked With: Generalized Anxiety Disorder (GAD), Health Anxiety, Performance Anxiety, Trauma-linked Anxiety

• Key Approach / Modality Used: CBT, ACT principles (Eclectic Approach)

• Relevant Trainings / Certifications: M.Sc

Depression

Depth of Experience: Regular part of practice

• Number of Clients Seen: 150+

• Types / Presentations Worked With: Persistent Low Mood (Dysthymia), Situational / Life-event Related Depression, Burnout-related Depression, Postpartum / Perinatal Depression

• Key Approach / Modality Used: CBT, ACT principles (Eclectic Approach)

• Relevant Trainings / Certifications: M.Sc and expereince

Grief

Depth of Experience: Primary focus area

• Number of Clients Seen: 150+

• Types / Presentations Worked With: Grief & Bereavement Support, Pregnancy Loss / Miscarriage Grief, Death of a Child, Prolonged Grief Disorder

• Key Approach / Modality Used: Supportive Psychotherapy principles (Eclectic Approach)

• Relevant Trainings / Certifications: M.Sc and expereince; workshop attended on advanced therapeutics from Karunshraya)"

Stress, Burnout & Overwhelm

Depth of Experience: Primary focus area

• Number of Clients Seen: 150+

• Types / Presentations Worked With: Work Stress, Academic Stress, Burnout, Overwhelm & Emotional Exhaustion

• Key Approach / Modality Used: CBT (Eclectic Approach)

• Relevant Trainings / Certifications: M.Sc

Chronic Illness, Pain Management & Disability

Depth of Experience: Primary focus area

• Number of Clients Seen: 150+

• Types / Presentations Worked With: Chronic Illness, Chronic Pain, Cancer Emotional Support, Health Anxiety, Caregiver Burnout, Women's Health (PCOS, Fertility, Postpartum, etc)

• Key Approach / Modality Used: CBT, ACT, Supportive Psychotherapy, Meaning-making therapy, Art therapy principles (Eclectic approach)

• Relevant Trainings / Certifications: M.Sc and experience

Key Therapeutic Approaches I use

  • Integrative / Eclectic Approach
  • Therapy Style OR How I Show Up

    • Warm & empathetic
    • Structured & goal-oriented
    • Exploratory & reflective
    • Direct & straightforward
    • Skills-focused
  • Clients I Take up

    • Adolescents (13–18 years)
    • Young Adults (18–25 years)
    • Adults (26–60 years)
    • Older Adults (60+ years)
    • Couples
    • Families
  • My Own Lived Experience

    • Prefer not to disclose
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Therapy Bookings: Terms & Conditions

Sessions coordinated directly with the therapist

Once you book a session with a therapist via SoulUp, we put you in touch with them via WhatsApp allowing you and your therapist to coordinate on a mutually convenient time.

Cancellation policy

You can reschedule or cancel sessions or switch therapists upto 24 hours of the slotted time, post which no rescheduling or refund of sessions is possible.

Late to session policy

If you are over 15 mins late to the session, then the session will be held cancelled and no refund will be available. This has been done to ensure a 'full' session for you as well as to ensure enough gap-time for the therapist before their next session.

Cancelling part of a bundled session

For sessions bought as bundle of 4 at discounted price - if after n sessions, either the therapist or the client wants to discontinue sessions, we initiate refund of remaining sessions. In this case, the actual non-discounted price is deducted for each completed session (instead of the pro-rata amount per session) from the price of the bundled offering and the refund is issued.