Experience: 8 Years
Experience: 8 Years
Qualification: M.Phil in Psychiatric Social Work
Qualification: M.Phil in Psychiatric Social Work
Counselling Psychologist
Counselling Psychologist
Languages I speak - English , Hindi, Bengali, Assamese, and Bhojpuri
Languages I speak - English , Hindi, Bengali, Assamese, and Bhojpuri
Additional Slots: Available on weekends
Additional Slots: Available on weekends
Available: Online for video sessions
Available: Online for video sessions
Please note that Peers do not charge for conversations. All fee goes to SoulUp to support the platform.
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About me
Rupa Paul is a Mental Health Professional with an M.Phil. in Psychiatric Social Work and over 8 years of clinical experience in mental healthcare. She has worked across multidisciplinary psychiatric settings, including LGBRIMH, NIMHANS, Varanasi Psychiatric Centre, and private mental health services, supporting individuals, couples, and families with diverse psychological and emotional concerns.
Her expertise includes psychosocial assessment, therapeutic interventions, and helping clients navigate emotional distress arising from biological, psychological, and social factors. She works collaboratively with clients to strengthen coping skills, improve emotional well-being, and foster healthier adjustment to life's challenges.
In addition to her clinical practice, Rupa has extensive experience in mental health education, community outreach, de-addiction initiatives, teaching, and professional training. She is committed to providing compassionate, evidence-based care that empowers individuals and families to achieve meaningful and lasting well-being.
My Areas of Expertise
OCD
Depth of Experience: Regular part of practice
Couple's Therapy
Depth of Experience: Regular part of practice
Family Therapy
Depth of Experience: Regular part of practice
Addiction & Behavioural Health
Depth of Experience: Regular part of practice
Psychosis & Schizophrenia Spectrum
Depth of Experience: Regular part of practice
Key Therapeutic Approaches I use
More about my practice
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Therapy Style OR How I Show Up
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Clients I Take up
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My Own Lived Experience
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Launch PriceTherapy Access - Annual Membership
A year of personalized therapy and peer connection for emotional wellbeing
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Clinical PsychologistDr Akanksha Agarwal
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Counselling PsychologistAmit Joshi
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Counselling PsychologistMamta Verma
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Therapy Bookings: Terms & Conditions
Sessions coordinated directly with the therapist
Once you book a session with a therapist via SoulUp, we put you in touch with them via WhatsApp allowing you and your therapist to coordinate on a mutually convenient time.
Cancellation policy
You can reschedule or cancel sessions or switch therapists upto 24 hours of the slotted time, post which no rescheduling or refund of sessions is possible.
Late to session policy
If you are over 15 mins late to the session, then the session will be held cancelled and no refund will be available. This has been done to ensure a 'full' session for you as well as to ensure enough gap-time for the therapist before their next session.
Cancelling part of a bundled session
For sessions bought as bundle of 4 at discounted price - if after n sessions, either the therapist or the client wants to discontinue sessions, we initiate refund of remaining sessions. In this case, the actual non-discounted price is deducted for each completed session (instead of the pro-rata amount per session) from the price of the bundled offering and the refund is issued.