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Shamroz Abdu

Shamroz Abdu

Shamroz Abdu

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Experience: 3 Years

Qualification: M.Phil in Clinical Psychology

Clinical Psychologist

Languages I speak - English, Hindi, Tamil, and Malayalam

Additional Slots: Available late nights (Post 8 PM IST)

Available: Online for video sessions

Please note that Peers do not charge for conversations. All fee goes to SoulUp to support the platform.

Rs. 2,500.00
Rs. 2,500.00
Platform fee
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About me

Shamroz Abdu is a Clinical Psychologist and psychodynamic psychotherapist who takes a depth-oriented approach to psychological assessment and psychotherapy. His work focuses on understanding the underlying emotional experiences, relationship patterns, and developmental influences that shape how individuals think, feel, behave, and relate to others.

Through psychotherapy, he aims to help individuals explore recurring patterns, gain a deeper understanding of themselves, and make sense of experiences that may be influencing their present lives. His approach emphasises looking beyond immediate concerns to understand the deeper emotional and relational factors contributing to them.

My Areas of Expertise

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Sexual Identity

Depth of Experience: Regular part of practice

• Number of Clients Seen: 10–30

• Types / Presentations Worked With: Sexual Identity Exploration, Gender Identity Exploration, LGBTQIA+ Affirmative Support

• Key Approach / Modality Used: Evidence-informed psychological interventions

• Relevant Trainings / Certifications: N/A

Relationship Issues / Marriage

Depth of Experience: Primary focus area

• Number of Clients Seen: 10–30

• Types / Presentations Worked With: Marital Conflict

• Key Approach / Modality Used: CBT, Client-centred

• Relevant Trainings / Certifications: N/A

Intimacy

Depth of Experience: Primary focus area

• Number of Clients Seen: 10–30

• Types / Presentations Worked With: Physical Intimacy Difficulties, Intimacy Concerns

• Key Approach / Modality Used: Psychoeducation, sensate focus, couple-based interventions

• Relevant Trainings / Certifications: N/A

Couple's Therapy

Depth of Experience: Primary focus area

• Number of Clients Seen: 10–30

• Types / Presentations Worked With: Intimacy Counselling

• Key Approach / Modality Used: Mindfulness-based intervention

• Relevant Trainings / Certifications: N/A

Sexual Identity

Depth of Experience: Primary focus area

• Number of Clients Seen: 10–30

• Types / Presentations Worked With: Sexual Identity Exploration, Gender Identity Exploration, LGBTQIA+ Affirmative Support

• Key Approach / Modality Used: Evidence-informed psychological interventions

• Relevant Trainings / Certifications: N/A

Key Therapeutic Approaches I use

  • Cognitive Behavioural Therapy (CBT)
  • Psychodynamic Therapy
  • Dialectical Behaviour Therapy (DBT)
  • Integrative / Eclectic Approach

More about my practice

  • Therapy Style OR How I Show Up

    • Warm & empathetic

  • Clients I Take up

    • Young Adults (18–25 years)
    • Adults (26–60 years)

  • My Own Lived Experience

    • Prefer not to disclose
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Therapy Bookings: Terms & Conditions

Sessions coordinated directly with the therapist

Once you book a session with a therapist via SoulUp, we put you in touch with them via WhatsApp allowing you and your therapist to coordinate on a mutually convenient time.

Cancellation policy

You can reschedule or cancel sessions or switch therapists upto 24 hours of the slotted time, post which no rescheduling or refund of sessions is possible.

Late to session policy

If you are over 15 mins late to the session, then the session will be held cancelled and no refund will be available. This has been done to ensure a 'full' session for you as well as to ensure enough gap-time for the therapist before their next session.

Cancelling part of a bundled session

For sessions bought as bundle of 4 at discounted price - if after n sessions, either the therapist or the client wants to discontinue sessions, we initiate refund of remaining sessions. In this case, the actual non-discounted price is deducted for each completed session (instead of the pro-rata amount per session) from the price of the bundled offering and the refund is issued.

Therapists for PTSD/Trauma → Divorce Therapists → Therapists For Emotional Regulation → Therapists For ADHD → Couples Therapists → Therapists For Depression → Therapy For Borderline Personality Disorder → Therapists For Bipolar Disorder → Therapy For Anxiety → Therapists For Loneliness → Therapists For OCD → Therapists For Infidelity → Therapists For Postpartum Depression → Therapists for Grief → Therapists for Retroactive Jealousy → Therapists for Narcissistic Abuse → Therapists for Procrastination → Therapists for Work-Life Balance → Therapists For Gambling Addiction → Therapists For Separation Anxiety → Therapists For Self-Esteem → Therapists For Social Media Addiction → Therapists for BDD → Therapists for Seniors →
Humanistic/Person Centred Approach → Rational Emotive Behaviour Therapy (REBT) → Acceptance and Commitment Therapy (ACT) → Expressive Arts → Dialectical Behaviour Therapy (DBT) → Internal Family Systems (IFS) →
Narcissistic Abuse Support Group → ADHD Support Group → BPD Support Group → Porn Addiction Support Group → Conscious Coupling → Divorce Support Group → Grief Support Group → PTSD Support Group → Childfree: Yes or No? → Emotional Regulation Support Group → Emotional Eating Support Group → OCD Support Group → Bipolar Disorder Support Group → Single Parenting Support Group → ADHD Parent Support Group →
ADHD Support Groups → Divorce Support Groups → Relationship Support Groups → Skill-based Groups → Addiction Support Groups → PTSD Support Groups → Emotional Regulation Support Groups → Support Groups for Women → Support Groups for Men → Patient Support Groups → Groups for Life Decisions → Support Groups for BPD → Support Groups for Depression → Postpartum Depression Support Groups → Groups for Couple Relationships →
Anxiety → Porn Addiction → Overthinking → Narcissistic Abuse → Depression → ADHD → Borderline Personality Disorder → Couple Relationships → PTSD → Emotional regulation → Retroactive jealousy → Sleep Issues → Attachment Style → Grief → Narcissism → Postpartum Depression → Procrastination → Men's Mental Health →
Pregnancy Support Group → Support Groups for Loneliness → Support Groups for Caregivers → Support Groups for New Moms → Support Groups for Adoption → Support Group for Drug Addiction → Support Group for Empty Nest → Support Groups for Gambling Addiction → Support Groups for Heartbreak → Support Groups for Infidelity → Support Groups for Procrastination → Support Groups for Retroactive Jealousy →