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Srishti Tayal

Srishti Tayal

Srishti Tayal

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Experience: 2 Years

Qualification: M.Sc in Psychology

Counselling Psychologist

Languages I speak - English and Hindi

Additional Slots: Available late nights (Post 8 PM IST)

City: Bangalore | Available: Online

Please note that Peers do not charge for conversations. All fee goes to SoulUp to support the platform.

Regular price Rs. 1,500.00
Regular price Sale price Rs. 1,500.00
Counselling Psychologist Booked out
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About me

Srishti is a counselling psychologist based in Bangalore with a Master’s degree in Clinical Psychology from Sampurna Montfort College. She identifies as neurodivergent and brings a deeply reflective and contextual lens to her work.

While her academic training emphasized a diagnostic framework, her practice has evolved toward a more relational and exploratory approach. She focuses less on labels and more on understanding distress with curiosity, as it unfolds uniquely within each person’s relational world, past experiences, and sociocultural context.

Her work is grounded in relational and psychodynamic principles, with attention to how identity, gender, caste, class, culture, and other social locations shape emotional experiences and patterns of relating. She aims to create a space where individuals feel seen beyond categories and supported in making sense of their inner world with depth and compassion.

My Areas of Expertise

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Stress, Burnout & Overwhelm

Depth of Experience: Regular part of practice

• Number of Clients Seen: 0–10

• Types / Presentations Worked With: Overwhelm & Emotional Exhaustion, Work Stress

• Key Approach / Modality Used: Somatic, Psychodynamic, Relational

• Relevant Trainings / Certifications: Unread (Hank Nunn Institute)

Relationship Issues / Marriage

Depth of Experience: Primary focus area

• Number of Clients Seen: 0–10

• Types / Presentations Worked With: Dating Challenges

• Key Approach / Modality Used: Psychodynamic and Relational

• Relevant Trainings / Certifications: Unread (Hank Nunn Institute)

Neurodivergence

Depth of Experience: Regular part of practice

• Number of Clients Seen: 0–10

• Types / Presentations Worked With: Sensory Processing Differences, Autism (Adult/Teen/Child), ADHD (Adult/Teen/Child)

• Key Approach / Modality Used: Psychodynamic, Relational, and Psychoeducation

• Relevant Trainings / Certifications: Unread (Hank Nunn Institute)"

Intimacy

Depth of Experience: Regular part of practice

• Number of Clients Seen: 0–10

• Types / Presentations Worked With: Emotional Intimacy Difficulties

• Key Approach / Modality Used: Psychodynamic and Relational

• Relevant Trainings / Certifications: Unread (Hank Nunn Institute)

Stress, Burnout & Overwhelm

Depth of Experience: Regular part of practice

• Number of Clients Seen: 0–10

• Types / Presentations Worked With: Overwhelm & Emotional Exhaustion, Work Stress

• Key Approach / Modality Used: Somatic, Psychodynamic, Relational

• Relevant Trainings / Certifications: Unread (Hank Nunn Institute)

Key Therapeutic Approaches I use

  • Psychodynamic Therapy
  • Humanistic / Person-Centred Therapy
  • Relational Psychotherapy
  • Therapy Style OR How I Show Up

    • Warm & empathetic
    • Direct & straightforward
    • Exploratory & reflective
  • Clients I Take up

    • Young Adults (18–25 years)
    • Adults (26–60 years)
  • My Own Lived Experience

    • Neurodivergence
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Therapy Bookings: Terms & Conditions

Sessions coordinated directly with the therapist

Once you book a session with a therapist via SoulUp, we put you in touch with them via WhatsApp allowing you and your therapist to coordinate on a mutually convenient time.

Cancellation policy

You can reschedule or cancel sessions or switch therapists upto 24 hours of the slotted time, post which no rescheduling or refund of sessions is possible.

Late to session policy

If you are over 15 mins late to the session, then the session will be held cancelled and no refund will be available. This has been done to ensure a 'full' session for you as well as to ensure enough gap-time for the therapist before their next session.

Cancelling part of a bundled session

For sessions bought as bundle of 4 at discounted price - if after n sessions, either the therapist or the client wants to discontinue sessions, we initiate refund of remaining sessions. In this case, the actual non-discounted price is deducted for each completed session (instead of the pro-rata amount per session) from the price of the bundled offering and the refund is issued.