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Decluttering 101: Finding Peace in Simplicity
Simplify your life by decluttering - your physical space as well as your thoughts and emotions.
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Modern Dating Essentials: Finding Balance & Respect
Understanding, navigating, and engaging responsibly in today's hookup culture.
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Bullet Journaling 101
Learn how to start and maintain your own bullet journal. Includes key concepts and practical tips.
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Reflective Journaling 101
Learn the practice of 'Reflective Journaling' and how it helps with personal growth & self-discovery
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Sexual Pleasure and Exploration
A safe and empowering space for educating women about sexual pleasure and self-discovery.
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Overcoming Imposter Syndrome
A session to understand imposter syndrome and learn practical strategies to overcome it.
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Dealing with Career Failure
A session with insights on how to overcome setbacks in career and academics.
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Modern Dating Essentials: Finding Balance & Respect!
Understanding, navigating, and engaging responsibly in today's hookup culture.
FAQs
What are SoulUp Groups?
At SoulUp, you'll meet people who get what you're going through and might be living some of the same realities. People looking for extraordinary conversations, just like you.
✔️ Small group, 6-8 people
✔️ Every meeting led by a world-class facilitator
✔️ Weekly 75-minute online video sessions
What happens in a group session?
While the format can vary as per topic, here’s a flow that most sessions follow
Check In. Participants check-in with each others' feelings and answer the prompt given by the facilitator if any.
Conversation. Your facilitator will guide the group in a free-flowing conversation—with the goal of sharing openly, talking honestly, and deep emotional connection.
Check Out. Participants share what they're taking away from the session.
What am I going to get out of this?
Participants say that they feel heard, understood, more in control, and a feeling that you’ve got people rooting for you. By talking about your emotions and what's going on in your life, you'll realise that you're not alone and get ideas for how to improve your situation.
Find multiple groups relevant? Bundle up & save!

Save on 2 Groups
What you get:
- Sign up for ANY 2 SoulUp groups
- Price INR 4500 (instead of INR 6000)
- Valid for 6 months

Save on 3 Groups
What you get:
- Sign up for ANY 3 SoulUp groups
- Price INR 6000 (instead of INR 9000)
- Valid for 12 months