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Anukanksha Prakash

Anukanksha Prakash

Anukanksha Prakash

Experience: 3 Years

Qualification: MA in Applied Psychology

Counselling Psychologist

Languages I speak - English and Hindi

Clients I take up: Adults (26–60 years)

Additional Slots: Available late nights (Post 8 PM IST)

City: Noida | Available: Online

Please note that Peers do not charge for conversations. All fee goes to SoulUp to support the platform.

Regular price Rs. 1,600.00
Regular price Sale price Rs. 1,600.00
Counselling Psychologist Booked out
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About me

I believe that one's social status, gender, cultural background & economic circumstances play a significant role in their mental health & well-being. Hence, I strive to create a safe space for my clients to feel heard, untangle their thoughts and explore their goals and process their feelings.   With an interest in young adulthood, self-concept, vulnerability, meaning-making of social relationships and generational trauma, I view mental health through a perspective of the challenges brought in by personal, social, cultural & family relationships. I employ an eclectic approach to therapy focusing on narrative and cognitive-behavioural therapies to assist my clients navigate through rough times.

She offers therapy support to individuals between 21 and 40 years of age.

My Areas of Expertise

  • Grief, Loss & Existential Concerns
  • Self-esteem, Identity & Confidence
  • Anger & Emotion Regulation
  • Relationship Issues & Intimacy
  • Career, Motivation & Work-Life Balance

Key Therapeutic Approaches I use

  • Integrative / Eclectic Approach
  • Acceptance & Commitment Therapy (ACT)
  • Internal Family Systems (IFS) & Parts Work
  • Cognitive Behavioural Therapy (CBT)
  • Narrative, Expressive Arts & Play Therapy

Therapy Bookings: Terms & Conditions

Sessions coordinated directly with the therapist

Once you book a session with a therapist via SoulUp, we put you in touch with them via WhatsApp allowing you and your therapist to coordinate on a mutually convenient time.

Cancellation policy

You can reschedule or cancel sessions or switch therapists upto 24 hours of the slotted time, post which no rescheduling or refund of sessions is possible.

Late to session policy

If you are over 15 mins late to the session, then the session will be held cancelled and no refund will be available. This has been done to ensure a 'full' session for you as well as to ensure enough gap-time for the therapist before their next session.

Cancelling part of a bundled session

For sessions bought as bundle of 4 at discounted price - if after n sessions, either the therapist or the client wants to discontinue sessions, we initiate refund of remaining sessions. In this case, the actual non-discounted price is deducted for each completed session (instead of the pro-rata amount per session) from the price of the bundled offering and the refund is issued.