Experience: 4 Years
Experience: 4 Years
Qualification: M.A in Psychology
Qualification: M.A in Psychology
Counselling Psychologist
Counselling Psychologist
Languages I speak - English, Hindi, Malayalam, Gujarati, Marathi, and Tamil
Languages I speak - English, Hindi, Malayalam, Gujarati, Marathi, and Tamil
Additional Slots: Available on weekends
Additional Slots: Available on weekends
Available: Online for video sessions
Available: Online for video sessions
Please note that Peers do not charge for conversations. All fee goes to SoulUp to support the platform.
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About me
Mahima Nair is a Counselling Psychologist with 4 years of experience in individual therapy and mental health support. She holds a Master’s degree in Clinical Psychology and is committed to creating a safe, compassionate, and confidential space where clients feel heard, respected, and supported without judgment.
Her approach is integrative and evidence-based, drawing from Person-Centred Therapy, Cognitive Behavioural Therapy (CBT), and TEAM-CBT frameworks. She tailors the therapeutic process to each client's unique goals, strengths, and personal circumstances.
Mahima works with concerns including anxiety, depression, stress management, workplace challenges, burnout, self-esteem, anger management, and life transitions. She collaborates with clients to help them better understand their experiences, develop effective coping strategies, and work towards meaningful changes in their lives.
My Areas of Expertise
Anxiety
Depth of Experience: Regular part of practice
Depression
Depth of Experience: Regular part of practice
Self Esteem & Imposter Syndrome
Depth of Experience: Regular part of practice
Stress, Burnout & Overwhelm
Depth of Experience: Primary focus area
Anger & Emotional Regulation
Depth of Experience: Primary focus area
Key Therapeutic Approaches I use
More about my practice
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Therapy Style OR How I Show Up
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Clients I Take up
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My Own Lived Experience
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Launch PriceTherapy Access - Annual Membership
A year of personalized therapy and peer connection for emotional wellbeing
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Therapy Bookings: Terms & Conditions
Sessions coordinated directly with the therapist
Once you book a session with a therapist via SoulUp, we put you in touch with them via WhatsApp allowing you and your therapist to coordinate on a mutually convenient time.
Cancellation policy
You can reschedule or cancel sessions or switch therapists upto 24 hours of the slotted time, post which no rescheduling or refund of sessions is possible.
Late to session policy
If you are over 15 mins late to the session, then the session will be held cancelled and no refund will be available. This has been done to ensure a 'full' session for you as well as to ensure enough gap-time for the therapist before their next session.
Cancelling part of a bundled session
For sessions bought as bundle of 4 at discounted price - if after n sessions, either the therapist or the client wants to discontinue sessions, we initiate refund of remaining sessions. In this case, the actual non-discounted price is deducted for each completed session (instead of the pro-rata amount per session) from the price of the bundled offering and the refund is issued.