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Shivaani Chugh

Shivaani Chugh

Shivaani Chugh

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Experience: 3 Years

Qualification: MA Clinical Psychology

Counselling Psychologist

Languages I speak - English and Hindi

Additional Slots: Not available on weekends

Available: Online for video sessions

Please note that Peers do not charge for conversations. All fee goes to SoulUp to support the platform.

Regular price Rs. 1,500.00
Regular price Sale price Rs. 1,500.00
Counselling Psychologist Booked out

Note: After you book, we'll connect you with your therapist on WhatsApp to coordinate a convenient session time. | Therapists respond within 48 hours & share available slots well within 2 weeks.

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About me

Shivaani Chugh is a psychologist with over three years of experience supporting individuals on their mental health journeys. She takes an eclectic approach to therapy, tailoring her methods to meet each client’s unique needs. Her practice integrates Narrative Therapy, Solution-Focused Brief Therapy (SFBT), and other evidence-based approaches to create a personalized path to healing and growth.

Shivaani specializes in helping individuals navigate anxiety, depression, relationship concerns, and the psychological challenges associated with living with chronic illnesses. Her work with young adults and professionals focuses on easing stress, reducing isolation, and addressing emotional struggles, empowering clients to build resilience and lead fulfilling lives.

She believes that healing begins with understanding ourselves. By uncovering strengths and embracing each client’s unique story, Shivaani works collaboratively to create meaningful and lasting change.

As the founder of Anamvayaa, Shivaani is committed to fostering a safe and inclusive space where mental and physical health intersect, providing compassionate and effective support to all who seek it.

My Areas of Expertise

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Anxiety

Depth of Experience: Regular part of practice

• Number of Clients Seen: 30–75

• Types / Presentations Worked With: Health Anxiety, Trauma-linked Anxiety, Generalized Anxiety Disorder (GAD)

• Key Approach / Modality Used: CBT, Trauma - informed approaches

• Relevant Trainings / Certifications: Anxiety Management Certification

Chronic Illness, Pain Management & Disability

Depth of Experience: Primary focus area

• Number of Clients Seen: 30–75

• Types / Presentations Worked With:
Chronic Illness

• Key Approach / Modality Used: Narrative Therapy

• Relevant Trainings / Certifications: Certification trainings in Narrative Therapy, CBT

Caregiving

Depth of Experience: Primary focus area

• Number of Clients Seen: 10–30

• Types / Presentations Worked With: Caregiving for Child, Caregiving for Partner, Caregiving for Parent

• Key Approach / Modality Used:
Narrative Therapy

• Relevant Trainings / Certifications: N/A

Self Esteem & Imposter Syndrome

Depth of Experience: Regular part of practice

• Number of Clients Seen: 30–75

• Types / Presentations Worked With: Confidence Building, Low Self-Esteem

• Key Approach / Modality Used: CBT, Narrative Therapy

• Relevant Trainings / Certifications: N/A

Anxiety

Depth of Experience: Regular part of practice

• Number of Clients Seen: 30–75

• Types / Presentations Worked With: Health Anxiety, Trauma-linked Anxiety, Generalized Anxiety Disorder (GAD)

• Key Approach / Modality Used: CBT, Trauma - informed approaches

• Relevant Trainings / Certifications: Anxiety Management Certification

Key Therapeutic Approaches I use

  • Solution-Focused Brief Therapy (SFBT)
  • Therapy Style OR How I Show Up

    • Warm & empathetic
    • Exploratory & reflective
    • Structured & goal-oriented
  • Clients I Take up

    • Young Adults (18–25 years)
    • Adults (26–60 years)
    • LGBTQIA+ clients
  • My Own Lived Experience

    • Chronic illness or disability
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Therapy Bookings: Terms & Conditions

Sessions coordinated directly with the therapist

Once you book a session with a therapist via SoulUp, we put you in touch with them via WhatsApp allowing you and your therapist to coordinate on a mutually convenient time.

Cancellation policy

You can reschedule or cancel sessions or switch therapists upto 24 hours of the slotted time, post which no rescheduling or refund of sessions is possible.

Late to session policy

If you are over 15 mins late to the session, then the session will be held cancelled and no refund will be available. This has been done to ensure a 'full' session for you as well as to ensure enough gap-time for the therapist before their next session.

Cancelling part of a bundled session

For sessions bought as bundle of 4 at discounted price - if after n sessions, either the therapist or the client wants to discontinue sessions, we initiate refund of remaining sessions. In this case, the actual non-discounted price is deducted for each completed session (instead of the pro-rata amount per session) from the price of the bundled offering and the refund is issued.