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Shreya Haran

Shreya Haran

Shreya Haran

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Experience: 5 Years

Qualification: M.A in Clinical Psychology

Counselling Psychologist

Languages I speak - English and Hindi

Additional Slots: Available late nights (Post 8 PM IST)

City: Mumbai | Available: Online & Offline

Please note that Peers do not charge for conversations. All fee goes to SoulUp to support the platform.

Regular price Rs. 2,500.00
Regular price Sale price Rs. 2,500.00
Counselling Psychologist Booked out
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About me

Compassionate Queer-Affirmative Counselling Psychologist with over five years of experience in supporting mental health through virtual, telephonic, and in-person counselling. I work toward enhancing well-being through empathetic listening, collaborative assessment, and an eclectic therapeutic approach to achieve meaningful outcomes.

As a therapist, I aim to provide a space that fosters openness, expression, and communication in a non-judgmental and confidential environment. To me, therapy is a three-step process: self-awareness → action → reflection. I believe each individual brings their own lived experiences, strengths, and wisdom into the therapeutic space, and I see my role as someone who walks alongside, not ahead. Together, we work at a pace that feels respectful, meaningful, and safe for your growth.

My Areas of Expertise

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Anxiety

Depth of Experience: Primary focus area

• Number of Clients Seen: 10–30

• Types / Presentations Worked With: Trauma-linked Anxiety, Generalized Anxiety Disorder (GAD), Social Anxiety Disorder (Social Phobia), Work with under 18 for this area, Separation Anxiety Disorder

• Key Approach / Modality Used: RECBT, Arts-based therapy, mindfulness

• Relevant Trainings / Certifications:
Trained in RECBT, Diploma in ABT

Child & Adolescent Concerns

Depth of Experience: Primary focus area

• Number of Clients Seen: 30–75

• Types / Presentations Worked With: Emotional Regulation & Behaviour

• Key Approach / Modality Used: RECBT, Arts-based therapy, mindfulness, ABA, DMT

• Relevant Trainings / Certifications: Trained in RECBT, Diploma in ABT, 50 hours training in DMT

Trauma & PTSD

Depth of Experience: Primary focus area

• Number of Clients Seen: 10–30

• Types / Presentations Worked With: Trauma-related Difficulties, Childhood Trauma, Relational / Interpersonal Trauma, Sexual Trauma, Self-Harm Related to Trauma

• Key Approach / Modality Used: Trauma-informed care, mindfulness, ABT

• Relevant Trainings / Certifications:
Trained in trauma-informed care

Relationship Issues / Marriage

Depth of Experience: Regular part of practice

• Number of Clients Seen: 0–10

• Types / Presentations Worked With: Marital Conflict

• Key Approach / Modality Used: Gottman principles

• Relevant Trainings / Certifications:
Trained in marriage and relationship counseling

Grief

Depth of Experience: Regular part of practice

• Number of Clients Seen: 0–10

• Types / Presentations Worked With: Grief & Bereavement Support

• Key Approach / Modality Used: Narrative therapy, ABT, Trauma-informed care

• Relevant Trainings / Certifications: Not trained but aware of principles of narrative therapy

Key Therapeutic Approaches I use

  • Cognitive Behavioural Therapy (CBT)
  • Rational Emotive Behaviour Therapy (REBT)
  • Humanistic / Person-Centred Therapy
  • EMDR & Trauma-Focused Approaches
  • Integrative / Eclectic Approach
  • Therapy Style OR How I Show Up

    • Warm & empathetic
    • Exploratory & reflective
    • Insight-oriented
  • Clients I Take up

    • Young Adults (18–25 years)
    • Adults (26–60 years)
    • Adolescents (13–18 years)
    • Couples
    • Children (0–12 years)
    • LGBTQIA+ clients
  • My Own Lived Experience

    • Prefer not to disclose
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Therapy Bookings: Terms & Conditions

Sessions coordinated directly with the therapist

Once you book a session with a therapist via SoulUp, we put you in touch with them via WhatsApp allowing you and your therapist to coordinate on a mutually convenient time.

Cancellation policy

You can reschedule or cancel sessions or switch therapists upto 24 hours of the slotted time, post which no rescheduling or refund of sessions is possible.

Late to session policy

If you are over 15 mins late to the session, then the session will be held cancelled and no refund will be available. This has been done to ensure a 'full' session for you as well as to ensure enough gap-time for the therapist before their next session.

Cancelling part of a bundled session

For sessions bought as bundle of 4 at discounted price - if after n sessions, either the therapist or the client wants to discontinue sessions, we initiate refund of remaining sessions. In this case, the actual non-discounted price is deducted for each completed session (instead of the pro-rata amount per session) from the price of the bundled offering and the refund is issued.